What we’re about
Welcome to AuthenticLife! This group is dedicated to creating a safe, welcoming environment where people can explore deeper, more authentic connections. Through structured group activities and open conversations, AuthenticLife fosters a supportive community where members practice essential relational skills like active listening, empathy, and setting healthy boundaries. Together, we’re building the foundations for a more deeply connected world.
Our gatherings are designed to help each participant develop self-awareness, strengthen communication, and build trust—skills that naturally enhance connection within the group and in daily life. This is a space for mutual support and personal growth, where everyone can share, listen, and learn from one another’s unique experiences.
Join AuthenticLife to experience the joy of connecting authentically and contributing to a world grounded in genuine understanding and shared growth.
If you would like to have our events sent to your inbox, sign up for our mailing list here:
AuthenticLife MAILING LIST
** Thanks for joining and we look forward to seeing you soon!
If you are on FB, you can also join the group there:
https://www.facebook.com/groups/arcmontreal
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Upcoming events (1)
See all- The Fundamentals of Authentic Relating: 5-Week WorkshopMarikoTanabe Studio, Montreal, QC
Event Description:
Join us for a 5-week workshop designed to teach the fundamentals of Authentic Relating (AR). Facilitated by Crystal Lyons, MSW, this small-group workshop offers a safe and supportive space to develop the skills to create deeper, more meaningful connections in all areas of your life. Whether you’re new to Authentic Relating or seeking to refine your abilities, this journey will help you grow in self-awareness, emotional intelligence, and relational skill.
What You’ll Explore:
* The practices of Authentic Relating
* Moving from surface-level talk to deeper, more vulnerable exchanges
* Building stronger connection
* Cultivating understanding and compassion
* Clarifying boundaries and shared intentions for richer interactions
* The power of curiosity
* Transforming conflict into opportunities for growth and deeper connectionWorkshop Details:
DATES: Oct. 23-Nov. 20th, Thursdays from 2:00 PM to 4:45 PM
LOCATION: 5445 Rue de Gaspé at Studio 609A
FACILITATOR: Crystal Lyons, MSW
GROUP SIZE: Maximum of 12 participants, to ensure an intimate and personalized experience
COST: Sliding scale of $100-$180 for the entire 5-week workshop, paid in advance to reserve your spot
- Regular price: $180, with a sliding scale for lower incomeHow to Register:
1. Complete the Google Form: https://forms.gle/r5qFRKFbaHbtedn57. You will be asked to provide your phone number and availabilities to schedule a 15-minute discovery call with Crystal.
2. After the call, submit payment to secure your spot.Space is limited to 12 participants, so early registration is encouraged!
Is This Workshop for You?
This workshop is perfect for anyone seeking to:
* Improve communication and relationship skills
* Navigate challenging conversations with more ease
* Build deeper, more authentic connections in their personal and professional life
* Cultivate empathy, self-awareness, and emotional intelligence
* No prior experience with Authentic Relating is required—everyone is welcome!
