Feel the Power of Yi Jin JIng QIgong

What if the tension we feel in our bodies was really trapped life-force energy — an untapped power that we can learn to release and direct to build strength and vitality?

This free online event with Qigong master Faye Li Yip, “Feel” the Power of Yi Jin Jing Qigong: An Ancient & Timeless Practice to Build Your Inner Strength, Awaken Energy & Relieve Pain…
… explores how the tendon-building Qigong practice, Yi Jin Jing, can help us transform tension — and the pain and stiffness that often goes along with it into a new source of energy that nourishes and strengthens the body from the inside out.

In Traditional Chinese Medicine and Qigong theory, tendons are viewed as Qi pathways — more subtle and energetically sensitive than muscle groups. The 12 sequences of Yin Jin Jing Qigong cultivate internal power
Master Faye will guide us in two Yi Jin Jing movements during her event — both illustrating how inner power is activated when breath and intention guide movement to heighten energy flow, release tension, stress, and pain…
… and strengthen internal structure from the inside out — physically, mentally, emotionally, and spiritually.

Register for this free event here: https://shiftnetwork.infusionsoft.com/go/yjjq/sue3106

In this Yi Jin Jing Qigong workshop, you’ll:

• Discover Yi Jin Jing as internal strength in motion, or neigong, that builds resilience without strain
• Experience your spine as an energy highway as you’re guided in the “Plucking the Star” Yi Jin Jing movement, unlocking stuck energy — and relieving back pain and desk fatigue
• Release shoulder tension and boost circulation with the “Wei Tuo Presents the Pestle” movement that grounds and opens your energy gates
• Learn how breathwork amplifies energy flow — how your breath should guide your movement and movement should enhance breathwork for stress relief and focus
• Explore the “Warrior Monk Mindset” as stillness in action — to remain focused and mentally clear during the stress of life’s demands
• Discover how Yi Jin Jing movements can be adapted for any body, including those with injuries or immobility

Born into a renowned Chinese martial arts family, Master Faye began her intense martial arts training at the age of six, and went on to teach Tai Chi and Qigong full time in the UK for the next 30 years.

Her unique Yi Jin Jing technique has resulted in improvements in flexibility, physical structure, and inner strength and resilience.

The event is free, but you must register to receive the login details.
https://shiftnetwork.infusionsoft.com/go/yjjq/sue3106
This is my Shift Network affiliate link. If you decide to take the upcoming class, I may earn a small commission.