Celestial Oasis: Group Somatic Reset + Sound Bath ✨
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NEW at Celestial Oasis: Group Somatic Reset + Sound Bath
What happens when we combine somatic healing + sound? We give the body another way to let go of what it’s been holding.
Somatic work is based on a simple idea: stress isn’t only something we think about—it’s something we experience in the body. Tight shoulders. A clenched jaw. Shallow breathing. Restlessness. Feeling constantly “on.” Sometimes we can understand exactly why we’re stressed and still struggle to actually feel settled.
That’s where somatic practices come in.
Rather than trying to think your way into relaxation, we’ll use gentle movement, breath, body awareness, grounding and nervous-system regulation techniques to help the body shift out of that constant state of doing, bracing and holding.
Then we add sound.
The vibration and rhythm of singing bowls and other therapeutic instruments create a sensory environment that can support relaxation, mindfulness and deep rest. After somatic practices have helped you reconnect with your body, the sound bath gives you space to simply receive.
Together, it becomes a 90-minute journey:
Move
Breathe
Regulate
Release
Receive
Rest
No experience required. No flexibility required. And there is no “right” way to do this.
GROUNDED EXPERIENCE — $55 Only 4 spots Bring your mat and whatever makes your body comfortable—blankets, pillows, bolsters, or even your own zero-gravity/reclining chair.
ELEVATED EXPERIENCE — $65 Only 4 spots Choose a provided massage table or recliner for an elevated, extra-comfortable setup.
Sunday, September 27th
1:00–2:30 PM
Celestial Oasis Energy Spa | Oakbrook Terrace
Only 8 total spots available
Text 630-999-7223 to reserve your spot.
Come exactly as you are. Give your nervous system 90 minutes where it doesn’t have to accomplish anything.
Just breathe. Feel. Receive. And let your body remember what rest feels like.