Awakening Asheville

 
 
 

Reiki means "Universal Life Force." It's been used as a healing modality since the mid 1800s. In yoga, we call this lifeforce "prana" and cultivate our awareness of how it moves throughout the physical and subtle body. Similarly, we engage these reiki symbols to channel and focus lifeforce for our own healing and wellbeing.

In this class we will be introduced to/play with with the second reiki symbol: Sei He Ki, and become more familiar with its energy during the remaining Restorative Yoga practices on Friday mornings through April.

Can you feel the energy behind the symbol? How does it enhance your yoga practice, your well-being?

About Restorative Yoga:

Accessible to most--standing or rooted with the back to the ground--there are plenty of gentle opportunities to enter into that happy, body-melting love state we call "the yoga glow." Using Earth energy to release, ground, and be cradled--you'll enjoy a wonderful day and weekend ahead.

Join us virtually on Zoom. Payment options here.

Please RSVP to [masked] to receive the Zoom link!

 
 
 

Hosted by: The Buddhist Studies Institute
IMPORTANT: register here to get zoom link https://buddhiststudiesinstitute.org/daily-meditation/

FREE – ONLINE – 30 MINUTES – DAILY
🌺Guided meditation support and community🌺

🌸Stabilization and Liberation:
In order to liberate our minds– we need stable calm.

🌸Consistency & Commitment:
Stabilizing in calm clear presence takes consistent training.

🌸Support & Community:
Daily Meditation is a container and support for your meditation focus.

Expand your meditation circle- join us online any day or every day!

Formerly known as 100 Days of practice to support a Tibetan Yogis tradition to practice 100 days in the winter, this has now been expanded to continue daily. To learn more and register: https://buddhiststudiesinstitute.org/daily-meditation/

 
 
 

Hosted by International School of Shamanism

Healing Circle is for the highest good of all participants and is offered by donation.

We open with ceremony designed to help you relax and center yourself. After group discussion, the Shamans offer a variety of Shamanic healing modalities and exercises centered around healing and sacred circle.
Unconditional Love and Acceptance is our core teaching and the foundation of all our offerings. We practice ancient, time-tested healing methods. The space created is sacred, respectful, open and encouraging. This is an excellent place for connecting with elf and others. Together, as a community, we can learn, grow, heal, share and experience personal transformation.

This is an open community event where we support each other on our spiritual path. Shamanism is not a religion; it is a spiritual practice and a way of living regardless of your background. There are no prerequisites for participating.

Donation Appreciated: ($20 suggested)
apple pay[masked]
paypal.me/ISSLAKE
venmo ISSLAKE
www.shamanic-path.com

 
 
 

Hosted by: The Buddhist Studies Institute
IMPORTANT: register here to get zoom link https://buddhiststudiesinstitute.org/daily-meditation/

FREE – ONLINE – 30 MINUTES – DAILY
🌺Guided meditation support and community🌺

🌸Stabilization and Liberation:
In order to liberate our minds– we need stable calm.

🌸Consistency & Commitment:
Stabilizing in calm clear presence takes consistent training.

🌸Support & Community:
Daily Meditation is a container and support for your meditation focus.

Expand your meditation circle- join us online any day or every day!

Formerly known as 100 Days of practice to support a Tibetan Yogis tradition to practice 100 days in the winter, this has now been expanded to continue daily. To learn more and register: https://buddhiststudiesinstitute.org/daily-meditation/

 
 
 

Hosted by: Quality of Life Now
Register here/more info: https://www.eventbrite.com/e/begin-your-tai-chi-journey-an-introduction-to-essential-tai-chi-skills-tickets-121038039033?aff=ebdssbonlinesearch

Movement is the key to maintaining mental and physical health.
This series does seasonal training to help you develop a wide range of skills which will enhance both your health and your practice. We practices basic Tai Chi skills as posting, walking, breathing, stretching, energy work, bone tapping and hand movements.
Even outwardly simple movement when practiced correctly promote organ health, lower body strength and mental focus.
Enjoy learning at home through our online lessons.

 
 
 

Hosted by: The Buddhist Studies Institute
IMPORTANT: register here to get zoom link https://buddhiststudiesinstitute.org/daily-meditation/

FREE – ONLINE – 30 MINUTES – DAILY
🌺Guided meditation support and community🌺

🌸Stabilization and Liberation:
In order to liberate our minds– we need stable calm.

🌸Consistency & Commitment:
Stabilizing in calm clear presence takes consistent training.

🌸Support & Community:
Daily Meditation is a container and support for your meditation focus.

Expand your meditation circle- join us online any day or every day!

Formerly known as 100 Days of practice to support a Tibetan Yogis tradition to practice 100 days in the winter, this has now been expanded to continue daily. To learn more and register: https://buddhiststudiesinstitute.org/daily-meditation/

 
 
 

Join us for this restorative sound bath. Enjoy the soothing sounds of the quartz crystal bowls, shamanic drum, Native American flute and other instruments. The vibration of these sounds help in relieving stuck energies, stress and anxiety, while promoting a deep sense of peace. Bring a friend along and share the benefit of these healing vibrations.

Please bring a yoga mat, blanket and/or pillow for comfort.

Please arrive 10-15 minutes early to get situated. If you haven't been here before please allow more time to get here. People tend to get lost.

Suggested donation range $10 - 30. No one will be turned away.
Cash or Venmo @Laura-Riehman-1

*Please read.
Location: The Lofts at Reynolds Village Clubhouse,
42 Senator Reynolds Road, Asheville NC
(Woodfin area up the road from Beaver Lake)

If you go onto Senator Reynolds Road and turn left onto Cobblers Way parking and the building are on the left. The entrance has an awning that says Lofts at Reynolds Village Entrance. That is the clubhouse and you are in the right place! :)

 
 
 

Hosted by: The Buddhist Studies Institute
IMPORTANT: register here to get zoom link https://buddhiststudiesinstitute.org/daily-meditation/

FREE – ONLINE – 30 MINUTES – DAILY
🌺Guided meditation support and community🌺

🌸Stabilization and Liberation:
In order to liberate our minds– we need stable calm.

🌸Consistency & Commitment:
Stabilizing in calm clear presence takes consistent training.

🌸Support & Community:
Daily Meditation is a container and support for your meditation focus.

Expand your meditation circle- join us online any day or every day!

Formerly known as 100 Days of practice to support a Tibetan Yogis tradition to practice 100 days in the winter, this has now been expanded to continue daily. To learn more and register: https://buddhiststudiesinstitute.org/daily-meditation/

 
 
 

Hosted by: The Buddhist Studies Institute
IMPORTANT: register here to get zoom link https://buddhiststudiesinstitute.org/daily-meditation/

FREE – ONLINE – 30 MINUTES – DAILY
🌺Guided meditation support and community🌺

🌸Stabilization and Liberation:
In order to liberate our minds– we need stable calm.

🌸Consistency & Commitment:
Stabilizing in calm clear presence takes consistent training.

🌸Support & Community:
Daily Meditation is a container and support for your meditation focus.

Expand your meditation circle- join us online any day or every day!

Formerly known as 100 Days of practice to support a Tibetan Yogis tradition to practice 100 days in the winter, this has now been expanded to continue daily. To learn more and register: https://buddhiststudiesinstitute.org/daily-meditation/

 
 
 

Every Tuesdays, 7pm-8:15pm (EST) by Instructor Abhay

Dear Meditators

Below is the information for the upcoming meetings you can join to enhance your meditative journey with Sahaja Yoga meditation. Our classes are always free.

The upcoming sessions can be joined on a continuous basis to deepen and strengthen your meditation and cleanse any blockages.