Name: 5Rhythms® Dynamic Dance Movement Meditation Class
Start: 2025-11-19T19:00:00-08:00
End: 2025-11-19T21:00:00-08:00
Location: The Finnish Hall

**🎟️ Ticket:** [https://www.qibei.be/workshops-classes](https://www.qibei.be/workshops-classes?fbclid=IwZXh0bgNhZW0CMTAAAR0vFEYH_rMheC8dHX0WWMBGbIUcaW8vlT-pV3iuBJjDDOHAlOvjAojfrs0_aem_oVT4FJ99hf2pJQBEWjsjhA "https://www.qibei.be/workshops-classes?fbclid=IwZXh0bgNhZW0CMTAAAR0vFEYH_rMheC8dHX0WWMBGbIUcaW8vlT-pV3iuBJjDDOHAlOvjAojfrs0_aem_oVT4FJ99hf2pJQBEWjsjhA")

**5Rhythms® is a dynamic dance movement meditation practice founded by Gabrielle Roth that focuses on body-mind integration and soul remembering through intuitive movements.** It offers a movement map guided by five distinct rhythms: Flowing, Staccato, Chaos, Lyrical, and Stillness. Each rhythm serves as a unique teacher and catalyst, carrying deep medicines for personal exploration and spiritual growth.

As a holistic healer and a Somatic Psychotherapist in training, it is my unwavering commitment to creating a trauma-sensitive and inclusive space for all bodies. My 5Rhythms ® classes are rooted in deep relational mindfulness and loving kindness for cultivating embodied presence and awakening.

👣 **Arrival @ 6:50pm** is HIGHLY PREFERRED to support you enter our **Movement Meditation** space.
👣 Sorry, NO ENTRY after **7:15 pm**.

**Registration is preferred:** [https://www.qibei.be/workshops-classes](https://www.qibei.be/workshops-classes?fbclid=IwZXh0bgNhZW0CMTAAAR0vFEYH_rMheC8dHX0WWMBGbIUcaW8vlT-pV3iuBJjDDOHAlOvjAojfrs0_aem_oVT4FJ99hf2pJQBEWjsjhA)

::: Our space is drug/substance-free, and scent-free including essential oils, perfumes, and strong body deodorant.
::: All bodies are welcome. No prior dance experience is needed.
::: Please REGISTER ONLINE to save your time and waiting at the door.

**About Qibei:**

Qibei is 5RTA Accredited Teacher. Her classes and workshops can be counted as prerequisite hours towards the 5Rhythms® Teacher Training path.

**Visit [Qibei.be](https://qibei.be/ "https://qibei.be") for more info.**

Qibei Sylvia Steiner

Awareness Practice Collective

Health & Wellbeing

Natural Health & Wellness

Consciousness

Stress Relief

Spiritual Growth

Creativity

Meditation

Yoga Dance

Relationship Building

Emotional Intimacy

Awareness and Mindfulness

Community Building

Embodiment and Empowerment

Soul Connection

Authenticity

Love & Happiness

Every week on Wednesday until December 16, 2025

5Rhythms® Dynamic Dance Movement Meditation Class

The Finnish Hall

Share

Awareness Practice Collective

5Rhythms® Dynamic Dance Movement Meditation Class

Awareness Practice Collective

Details

Members are also interested in