Name: Pleasanton - Free Guided Meditation Session of Sahaja Yoga
Start: 2025-11-29T10:00:00-08:00
End: 2025-11-29T11:00:00-08:00
Location: 4430 Willow Rd suite k

Join us for Free Guided Meditation Classes in Pleasanton, CA

just 5-10 minutes of daily meditation can bring tremendous positive changes in life including **stress relief, calmness, peace of mind**, overall sense of well-being and better health in general.

**Saturdays at 10 am**
**Address**
4430 Willow Road, Suite K, Pleasanton, CA

**Benefits of Sahaja Yoga Meditation**

* Reduces Stress, anxiety and fear.
* Improves creativity​ and grasping power​.
* Builds up self-motivation, self-dignity and self-confidence.
* Enjoy a peaceful & calm state of mind.
* Provides natural cure from various addictions.
* Improves overall Health in general.

more info at

www.sfbaymeditation.org

Our classes are always free.

Sahaja Yoga Meditation

Awareness Practice Collective

Health & Wellbeing

Natural Health & Wellness

Consciousness

Stress Relief

Spiritual Growth

Creativity

Meditation

Yoga Dance

Relationship Building

Emotional Intimacy

Awareness and Mindfulness

Community Building

Embodiment and Empowerment

Soul Connection

Authenticity

Love & Happiness

Pleasanton - Free Guided Meditation Session of Sahaja Yoga

4430 Willow Rd suite k

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Pleasanton - Free Guided Meditation Session of Sahaja Yoga

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