Skills For Emotional Resilience

6 week class.
REGISTER by emailing [zainab@boulderemotionalwellness.org](https://www.boulderemotionalwellness.org/zainab@boulderemotionalwellness.org)

Boulder Emotional Wellness presents:

When protecting ourselves becomes self-sabotage…
Protective mechanisms that once served you may now be keeping you stuck. Join us in a 6 week group, uncovering new perspectives, building awareness, and fostering meaningful change.

BEW offers our educational online group experience, Building Resilience Group, for community members interested in learning and exploring healthy responses to painful experiences of abandonment, rejection, and neglect.
This public, online, education group offers instruction and interactive education.