About us
Are you awesome? Do you like doing awesome things? Want to meet other awesome people while doing awesome things? If you were awesome and answered yes to these questions, then join our awesome group! We are SO awesome that we don't have any boring rules! Everyone that is awesome is welcome!
Upcoming events
61
Skills For Emotional Resilience
·OnlineOnline6 week class. Facilitated by Zainab Alyasseri and Anna Fernbach
REGISTER by emailingzainab@boulderemotionalwellness.org
Boulder Emotional Wellness presents:
When protecting ourselves becomes self-sabotage…
Protective mechanisms that once served you may now be keeping you stuck. Join us in a 6 week group, uncovering new perspectives, building awareness, and fostering meaningful change.BEW offers our educational online group experience, Building Resilience Group, for community members interested in learning and exploring healthy responses to painful experiences of abandonment, rejection, and neglect.
This public, online, education group offers instruction and interactive education.Past Reality Integration
Thursday, July 2 · 5:00 – 6:30pm
Video call link: https://meet.google.com/row-uwps-vvkWhy do I keep reacting so strongly? Understanding patterns, triggers and emotional reactions through Past Reality Integration (PRI)
Attendance is relaxed, come or go as you like/need no need to attend all the sessions or stay for the entire duration.
No pressure to share, some people will be keeping their camera off and just listening and that's fine too.
The group logistical description:
It’ll be a free, virtual psychoeducation group starting next Thursday 7/2 from 5-6:30pm MST.
For 6 consecutive Thursdays at the same time all virtual.
It’s a model that is widely used at Boulder Emotional Wellness for the internship and people have learned so much from it. It helps give structure to sessions and is a great framework to exploring our own or others' coping strategies and origins.
Boulder Emotional Wellness pairs this approach with family and couples counseling too and it seems to work as a dynamic duo for navigating relationships.
Anyone who is interested is most welcome to join!
1 attendee
Meaningful Conversations
CTSL Church Fellowship Hall, 506 Via Appia, Louisville, CO, USIt's time to shine and share your light with others!
WHAT: We'll sit together in small groups and each choose a discussion question. Then everyone can answer the question, or pass. After a while, we'll get up and meet new people.
WHY: Connection is great for improving relationships, health, and even creative problem solving!
HOW: We listen attentively without interrupting. We may ask a question to deepen the connection, but we share the talk time so everyone is heard. We show up with open minds and hearts, with the intention to understand. Occasionally we may agree to disagree, respectfully acknowledging that our differences enrich us, and we may even learn something new!
WELCOME: This group welcomes diversity. It is inclusive, empathetic, and friendly to adults who are: BIPOC, all abilities, ethnicities, religions, LGBTQ+, or other identities, as long as you're kind and compassionate.
INVESTMENT: Please contribute $20 to meet expenses and to acknowledge the hosts' time and expertise leading the event. If you're experiencing financial hardship, come and contribute what you can.
Reserve your spot by paying in advance:
$20 Venmo: @Beth-Eldridge-0125 OR
$22 Paypal, includes $2 service fee: https://www.paypal.com/ncp/payment/K3LLHD8C97XYWHOSTESS
Beth E. is the hostess for this event. She is a highly trained facilitator and life coach, studying to become a therapist. Beth specializes in creatively turning problems into possibilities through mindfulness, embodied acceptance, and empowered communication. Enjoy a free guided meditation here: Compassion Meditation See more about Beth here: https://mindfulnvc.com/NOTE: This event will be cross posted to several Meet Up groups. Please arrive on time to enjoy the full experience with the group.
WHEN / WHERE
Saturday July 18: 7 - 9:00pm
Location: CTSL Church
506 Via Appia Way, Louisville, CO 800273 attendeesSkills For Emotional Resilience
·OnlineOnline6 week class. Facilitated by Zainab Alyasseri and Anna Fernbach
REGISTER by emailingzainab@boulderemotionalwellness.org
Boulder Emotional Wellness presents:
When protecting ourselves becomes self-sabotage…
Protective mechanisms that once served you may now be keeping you stuck. Join us in a 6 week group, uncovering new perspectives, building awareness, and fostering meaningful change.BEW offers our educational online group experience, Building Resilience Group, for community members interested in learning and exploring healthy responses to painful experiences of abandonment, rejection, and neglect.
This public, online, education group offers instruction and interactive education.Past Reality Integration
Thursday, July 2 · 5:00 – 6:30pm
Video call link: https://meet.google.com/row-uwps-vvkWhy do I keep reacting so strongly? Understanding patterns, triggers and emotional reactions through Past Reality Integration (PRI)
Attendance is relaxed, come or go as you like/need no need to attend all the sessions or stay for the entire duration.
No pressure to share, some people will be keeping their camera off and just listening and that's fine too.
The group logistical description:
It’ll be a free, virtual psychoeducation group starting next Thursday 7/2 from 5-6:30pm MST.
For 6 consecutive Thursdays at the same time all virtual.
It’s a model that is widely used at Boulder Emotional Wellness for the internship and people have learned so much from it. It helps give structure to sessions and is a great framework to exploring our own or others' coping strategies and origins.
Boulder Emotional Wellness pairs this approach with family and couples counseling too and it seems to work as a dynamic duo for navigating relationships.
Anyone who is interested is most welcome to join!
1 attendee
Past events
1114
Group links
Members
9,747
