Skills For Emotional Resilience

Skills For Emotional Resilience
Oct 15 until Nov 19 2026 (6 consecutive sessions)

REGISTER by emailing [anna@boulderemotionalwellness.org](mailto:anna@boulderemotionalwellness.org)
When protecting ourselves becomes self-sabotage…
Protective mechanisms that once served you may now be keeping you stuck. Join us in uncovering new perspectives, building awareness, and fostering meaningful change.
BEW offers our educational online group experience, Building Resilience Group, for community members interested in learning and exploring healthy responses to painful experiences of abandonment, rejection, and neglect.
This public, online, free, education group offers instruction and interactive education.
Facilitated by:
Anna Fernbach & Tracy Gage
Boulder Emotional Wellness