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Parenting Adolescents Group
Weds 7-8:30 starting October 14, 2026
This 6-week therapeutic hybrid psychoeducation and process group is designed
for parents of adolescents (ages 12–18). Grounded in the neurobiology and
interpersonal framework of Dr. Dan Siegel, the curriculum
combines psychoeducation on the teenage brain with experiential regulation
practices. Parents will learn to move from power struggles to collaborative
connection by mastering co-regulation and emotional integration.
 Format: 6 weekly sessions (60 minutes each)
 Group Size: 6–8 participants
 Modality: In-person or virtual
 Target Audience: Parents or primary caregivers of teens experiencing
emotional dysregulation, frequent conflict, anxiety, or withdrawal.
 Co-facilitated by Lauren Shellberg and Anna Fernbach

Related topics

Parenting Teens
Conscious Parenting
Parenting Resources
Tweens, Pre-teens, Teens
Positive Parenting

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