What we’re about
🌿 Welcome to Ayur Glow Copenhagen 🌿
This is a community for anyone curious about Ayurveda, natural wellness, and mindful living.
Ayurveda is an ancient healing system from India that helps us live in balance with our body, mind, and nature.
Through this group, we’ll meet for:
✨ Ayurvedic morning and evening rituals
✨ Mini retreats & seasonal workshops
✨ Talks on Ayurveda, mind and body wellness , self-care, and holistic health
✨ Gentle practices like self-massage, breathwork, mindfulness and journaling
✨ Tea circles and soulful conversations
No prior knowledge of Ayurveda is needed, just an open heart and curiosity for a healthier, more balanced way of living.
Join if you’d like to:
🌸 Build nourishing routines
🌸 Learn natural tools for energy and calm
🌸 Connect with like-minded people in Copenhagen
🌸 Experience Ayurveda in a practical, modern way
Let’s glow from within — together.
Upcoming events (1)
See all- Yoga and Ayurveda CircleKongens Have, Copenhagen
Rise & Radiate with Us!
Join GYAN with Lunara & AYUR GLOW for a magical Yoga & Ayurveda Circle in the serene beauty of Kongens Have.
🗓️ 13th of September
⏰ 10:00 – 12:00
📍 Kongens Have, Copenhagen
💸 150 kr (includes a surprise wellness gift + snacks)
📲 Reserve your spot via MobilePay: 0623CV(Add your name in the payment message )What’s Happening:
- Flowing, grounding yoga with Lunara
- Ayurvedic wisdom & daily rituals with Nishadi
- A special wellness gift just for you
This is your invitation to slow down, reconnect, and glow from within.
No experience needed – bring your Yoga mat, a water bottle, a light breakfast (that suits your preferences), and an open heart and mind.
We’re keeping this circle small and intentional, making room for deeper connection with like-minded souls. 🩵
If it rains, we’ll change the location and let you know in advance.
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A Note from NISHADI and LUNARA
Hi, I’m Nishadi, an Ayurveda practitioner from Sri Lanka, now based in Copenhagen.
Ayurveda has been part of my life for as long as I can remember. In my childhood, it wasn’t a subject in a book; it was in the way my family lived. Rising with the sun, cooking with fresh herbs from the garden, and caring for the body as a sacred gift.
After completing my Bachelor’s degree in Ayurvedic Medicine and working with clients for over a decade, I’ve seen how these simple, time-honoured practices can transform daily life, bringing clarity, balance, and a deep sense of connection.
For me, a Daily ritual isn’t just a habit. It’s an act of love towards yourself, a way to tune into your body’s needs, quiet the mind, and carry a sense of calm into your day.
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Hi, I’m Lunara, a certified yoga teacher from India and the voice behind Gyan movement.
Yoga found me back in 2016, when my lifestyle had become too much sitting and overthinking. A friend suggested, “Try yoga.” I did and never really stopped. From early mornings in Almaty to trying different sports in 5 other countries and then sunrise practices in India, yoga slowly became less about stretching my body and more about stretching my life.
It taught me discipline (yes, even 6 a.m. classes), patience (results only come with practice), and that listening to your body is sometimes louder than listening to your thoughts.Through Gyan, my newsletter and movement for women who want to lead conscious, balanced, and sustainable lives, I share yoga, mindfulness, and simple practices that make space for more ease and connection.
Yoga, for me, isn’t about perfection. It’s about union: body, mind, and spirit finding each other again and again, one breath at a time.
See you on the mat 😊 Maybe with a smile, maybe with messy hair, but always with presence.***
#AyurvedaCopenhagen #YogaInThePark #AyurGlow #GYANyoga #MindfulCopenhagen #WellnessGift
