What we’re about
Welcome to our Ayurveda & Natural Health Meetup! This group is for those interested in exploring the principles of Ayurveda, traditional Indian medicine, as well as incorporating natural health practices into their daily lives. Whether you are a seasoned Ayurveda practitioner or just curious about how holistic approaches can improve your well-being, this is the group for you. Join us for educational workshops, discussions, and community events focused on promoting overall health and wellness through natural, Ayurvedic practices.
Come to your first yoga class or event for free!
If you have questions about any event, feel free to reach out to us through Meetup, email us at marketing@vedichealth.org, or call 240-753-0151 *1
Upcoming events
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Trataka - Candle Gazing Meditation
Vedic Health, 15235 Shady Grove Rd., Suite 100, Rockville, MD, USFirst event free!
Trataka is an ancient meditation practice that uses candle gazing to improve and strengthen eyesight, clear the mind, and open the "third eye", i.e. attain heightened spiritual awareness.
Instructor: Amita Jain
Cost: Free for Vedic Health members; $25 for non members [Membership from $19/month]
Trataka is an ancient meditation practice that uses candle gazing to improve and strengthen eyesight, clear the mind, and open the "third eye", i.e. attain heightened spiritual awareness. Students will learn and practice the complete routine of Trataka, beginning with gentle eye exercises. Studies have proven Trataka to be beneficial in healing many disorders of the eyes, reversing eye diseases and rebuilding eyesight.
This is a unique and rare opportunity to experience one of the ancient practices of yoga kriya that is not commonly found in the US due to very few qualified instructors. Many people have described profound spiritual experiences after one session of Trataka. Students will learn how to continue their practice at home. Amita Jain has been teaching yoga and trataka for over 25 years.2 attendees
Free Gentle Yoga for Seniors
Vedic Health, 15235 Shady Grove Rd., Suite 100, Rockville, MD, USSign up for our WhatsApp group to keep up with schedule updates and changes.
Safe and gentle yoga exercises for those with chronic pain, injury, and fragility. Improve balance, flexibility, and strength with routines designed for the enrolled students.
Visit our website for more classes!
https://www.vedicyoga.org/hatha-yoga-classes-online1 attendee
Past events
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