Flow & Feel: Sacral Chakra Chanting ๐
Details
Your creativity. Your emotions. Your flow.
๐ Outdoors in the park
โฑ๏ธ 1 hour
๐ฐ 10
Chakra Details:
๐ Color โ Orange
๐ Element โ Water
๐คฒ Mudra โ Varun Mudra
๐ง Asana โ Butterfly Pose
What to expect:
๐ 15 min โ Sacral chakra intro & flow tips
๐ 30 min โ Chanting VAM in Butterfly Pose
๐ฟ 15 min โ Rest & surrender to the flow
Good to know:
โ
All levels welcome
โ
Beginner friendly
โ
Bring a mat or blanket
โ
Bare feet on the grass encouraged
โ
Cotton or linen clothes preferred
