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Details

Your creativity. Your emotions. Your flow.
๐Ÿ“ Outdoors in the park
โฑ๏ธ 1 hour
๐Ÿ’ฐ 10

Chakra Details:
๐ŸŸ  Color โ€” Orange
๐ŸŒŠ Element โ€” Water
๐Ÿคฒ Mudra โ€” Varun Mudra
๐Ÿง˜ Asana โ€” Butterfly Pose

What to expect:
๐ŸŒŠ 15 min โ€” Sacral chakra intro & flow tips
๐Ÿ”” 30 min โ€” Chanting VAM in Butterfly Pose
๐ŸŒฟ 15 min โ€” Rest & surrender to the flow

Good to know:
โœ… All levels welcome
โœ… Beginner friendly
โœ… Bring a mat or blanket
โœ… Bare feet on the grass encouraged
โœ… Cotton or linen clothes preferred

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