Come enjoy a casual run to keep that cardio clean!

Easy Peasy means 2-3 loops around the park (1.9km per loop, or 3km inside the Forest Park) at a pace of 6.5-8minutes/km..., veteran runners are always welcome to run at their own pace. Or sometimes we just head right into the Forest Park portion, or a mix of both.

We'll wait five minutes before starting the run at 6:35am. If you arrive after that, simply run in the opposite direction to meet us.

There are drinking fountains along the lakeside running route, but if you don't want to risk it, bring your own water. (The drink stand along the car park has gone away.)

BY THE WAY: If you wake up and it's raining, the meetup may be postponed. Please Check the meetup chat.
You know, it's that Thai monsoon rain thing.....

ALSO: About PM2.5 pollution:
If the PM2.5 level is 100-120, I will be walking.
If the PM2.5 level is above 120, the event is automatically cancelled.

In any case, I'll always report if PM2.5 is affecting our regular run each time. I use this link as a meter https://www.iqair.com/thailand/bangkok/benjakiti-park-khlong-toei-district

Here's where we'll meet in the park. It's at the north end of the park, near the car park and park entrance. We'll be on the running track.

Enter these GPS coordinates in your google maps for the EXACT spot:

13.732738, 100.559109

or click here for the link in google maps:

https://www.google.co.th/maps/place/13%C2%B043'57.9%22N+100%C2%B033'32.8%22E/@13.7325243,100.5580683,461m/data=!3m1!1e3!4m5!3m4!1s0x0:0x0!8m2!3d13.732738!4d100.559109

http://photos2.meetupstatic.com/photos/event/f/7/a/600_443223962.jpeg

For a really exact location, try this 3x3meter resolution map, at what3words, a new mapping service that maps the world using only 3 words!

https://w3w.co/handbook.steer.plug

rangsarn

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Every week on Tuesday until February 25, 2026

The 2025 Easy Peasy Expanded Benjakitti Park Run

Benjakiti Park

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The 2025 Easy Peasy Expanded Benjakitti Park Run

Bangkok Runners

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