Barking Yoga & Gong Group

BOOK HERE
Prices:
– single class – £13
– 3 classpack – access to any weekly class, 30 days expiry from purchase date – *£36
– 6 classpack – access to any weekly class, 60 days expiry from purchase date – *£70
– 10 classpack – access to any weekly class, 90 days expiry from purchase date – *£110
– monthly – unlimited access to all weekly classes + online yoga studio for 30 days – *£65
*special events, like courses, Gong Baths, workshops etc not included

A slower paced embodied yoga practice helping you to slow down, take a deeper breath and tune in a little more. You'll be invited to find your own rhythm of the breath and connect with your inner-self via fluid and mindful movements. Eventually arriving to stillness, letting go of any tension to experience a deep relaxation. The busy thinking mind will slow down, nervous system will calm and your body will relax completely. This class is suitable for beginners.

BOOK HERE
Prices:
– single class – £13
– 3 classpack – access to any weekly class, 30 days expiry from purchase date – *£36
– 6 classpack – access to any weekly class, 60 days expiry from purchase date – *£70
– 10 classpack – access to any weekly class, 90 days expiry from purchase date – *£110
– monthly – unlimited access to all weekly classes + online yoga studio for 30 days – *£65
*special events, like courses, Gong Baths, workshops etc not included

This class is open for all levels, as the options are offered for different levels of experience. Classes are focused on tuning into the body, connecting with the breath to find a sense of flow and harmony. Through this mindful practice we’re healing the physical body. In the healthy body we can enjoy peaceful and focused mind and open heart.

BOOK HERE
Prices:
– single class – £13
– 3 classpack – access to any weekly class, 30 days expiry from purchase date – *£36
– 6 classpack – access to any weekly class, 60 days expiry from purchase date – *£70
– 10 classpack – access to any weekly class, 90 days expiry from purchase date – *£110
– monthly – unlimited access to all weekly classes + online yoga studio for 30 days – *£65
*special events, like courses, Gong Baths, workshops etc not included

This class is open for all levels, as the options are offered for different levels of experience. Classes are focused on tuning into the body, connecting with the breath to find a sense of flow and harmony. Through this mindful practice we’re healing the physical body. In the healthy body we can enjoy peaceful and focused mind and open heart.

BOOK HERE now to benefit from an Early Birds offer !!!

I will lead you through this course to deepen your awareness of the connection of the body and mind, to recognize how you can support your goals in life through the yoga practice, while developing strength, stability, mobility and peace of mind. Plus some useful hints and tips to take on to any other daily activities.

What you get:
– 6 x 1h group sessions in the studio
– 6 x 1h pre-recorded classes (online course worth £60!)

BOOK HERE
Prices:
– single class – £13
– 3 classpack – access to any weekly class, 30 days expiry from purchase date – *£36
– 6 classpack – access to any weekly class, 60 days expiry from purchase date – *£70
– 10 classpack – access to any weekly class, 90 days expiry from purchase date – *£110
– monthly – unlimited access to all weekly classes + online yoga studio for 30 days – *£65
*special events, like courses, Gong Baths, workshops etc not included

A slower paced embodied yoga practice helping you to slow down, take a deeper breath and tune in a little more. You'll be invited to find your own rhythm of the breath and connect with your inner-self via fluid and mindful movements. Eventually arriving to stillness, letting go of any tension to experience a deep relaxation. The busy thinking mind will slow down, nervous system will calm and your body will relax completely. This class is suitable for beginners.

BOOK HERE
Prices:
– single class – £13
– 3 classpack – access to any weekly class, 30 days expiry from purchase date – *£36
– 6 classpack – access to any weekly class, 60 days expiry from purchase date – *£70
– 10 classpack – access to any weekly class, 90 days expiry from purchase date – *£110
– monthly – unlimited access to all weekly classes + online yoga studio for 30 days – *£65
*special events, like courses, Gong Baths, workshops etc not included

This class is open for all levels, as the options are offered for different levels of experience. Classes are focused on tuning into the body, connecting with the breath to find a sense of flow and harmony. Through this mindful practice we’re healing the physical body. In the healthy body we can enjoy peaceful and focused mind and open heart.

BOOK HERE
Prices:
– single class – £13
– 3 classpack – access to any weekly class, 30 days expiry from purchase date – *£36
– 6 classpack – access to any weekly class, 60 days expiry from purchase date – *£70
– 10 classpack – access to any weekly class, 90 days expiry from purchase date – *£110
– monthly – unlimited access to all weekly classes + online yoga studio for 30 days – *£65
*special events, like courses, Gong Baths, workshops etc not included

This class is open for all levels, as the options are offered for different levels of experience. Classes are focused on tuning into the body, connecting with the breath to find a sense of flow and harmony. Through this mindful practice we’re healing the physical body. In the healthy body we can enjoy peaceful and focused mind and open heart.

BOOK HERE now to benefit from an Early Birds offer !!!

I will lead you through this course to deepen your awareness of the connection of the body and mind, to recognize how you can support your goals in life through the yoga practice, while developing strength, stability, mobility and peace of mind. Plus some useful hints and tips to take on to any other daily activities.

What you get:
– 6 x 1h group sessions in the studio
– 6 x 1h pre-recorded classes (online course worth £60!)

BOOK HERE
Prices:
– single class – £13
– 3 classpack – access to any weekly class, 30 days expiry from purchase date – *£36
– 6 classpack – access to any weekly class, 60 days expiry from purchase date – *£70
– 10 classpack – access to any weekly class, 90 days expiry from purchase date – *£110
– monthly – unlimited access to all weekly classes + online yoga studio for 30 days – *£65
*special events, like courses, Gong Baths, workshops etc not included

A slower paced embodied yoga practice helping you to slow down, take a deeper breath and tune in a little more. You'll be invited to find your own rhythm of the breath and connect with your inner-self via fluid and mindful movements. Eventually arriving to stillness, letting go of any tension to experience a deep relaxation. The busy thinking mind will slow down, nervous system will calm and your body will relax completely. This class is suitable for beginners.

BOOK HERE
Prices:
– single class – £13
– 3 classpack – access to any weekly class, 30 days expiry from purchase date – *£36
– 6 classpack – access to any weekly class, 60 days expiry from purchase date – *£70
– 10 classpack – access to any weekly class, 90 days expiry from purchase date – *£110
– monthly – unlimited access to all weekly classes + online yoga studio for 30 days – *£65
*special events, like courses, Gong Baths, workshops etc not included

This class is open for all levels, as the options are offered for different levels of experience. Classes are focused on tuning into the body, connecting with the breath to find a sense of flow and harmony. Through this mindful practice we’re healing the physical body. In the healthy body we can enjoy peaceful and focused mind and open heart.