Bath & Bristol Newly Single-Relationships-Narcissistic abuse

In this workshop Mark Stubbles, a hypnotherapist, CBT practitioner, life coach, Master NLP & Mindfulness practitioner will discuss how healing the inner child can help us to form for functional adult relationships. After growing up in a dysfunctional family Mark struggled with CPTSD, anxiety, dissociation, emotional flashbacks and emotional regulation.

I Posted This Event on My Other Meet ups as well & we have Limited spots.
Early bird, £9.30 off. 10 left. When they are gone, tickets go up to £15.

Disclaimer- This workshop is intended for educational
and or entertainment purposes only, it is not intended to diagnose,
treat or cure any medical condition. Nothing discussed on this workshop should be construed as medical advice.

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Complex Post Traumatic Stress Disorder is suffered by prisoners of war and children who grow up in dysfunctional families. It is estimated that up to 80% of people grew up with some kind of dysfunction, growing up in such environments can cause us to suffer anxiety, lack of confidence and self esteem. It can affect how we relate to ourselves and others. If we don't heal these childhood wounds we are destined to reenact them.

This workshop is for you if you suffer with:

• Codependency.
• If you go from one dysfunctional relationship to the next.
• You are a people pleaser.
• You just can't say no.
• You would like to be a better parent.
• Your partner has accused you of being abusive.
• You keep attracting abusive partners.
• You suffer with attachment anxiety.
• You use sex, drugs or food to numb your emotions.
• You have anger issues.
• You try to avoid your feelings.
• You have no confidence.

After this workshop you will:

• Understand attractions of depravation.
• Know what causes you to fall for the wrong people.
• How enmeshment trauma may be affecting your current relationships.
• Know how the inner child is affecting your friendships.
• Understand the Karpman drama triangle.

Learn about CPTSD, enmeshment trauma, reenactment, projection and much more with a free hypnosis session to end.

In this Zoom discussion Mark Stubbles, a hypnotherapist who suffered with chronic anxiety and emotional dysregulation will explain how hypnosis can help to reduce painful emotions, issues with anxiety, anger and depression. He will explain the importance of EQ and how hypnosis can help you increase your EQ. The workshop will include a guided meditation/hypnosis session.

Attendees will receive a recording of this workshop and a workbook containing exercises to take away. EQ stands for Emotional Quotient and research suggests it is actually more important than IQ, Intelligence Quotient if you want to have a successful and fulfilling life.

On this free 90 minute workshop

Mark Stubbles, a hypnotherapist, CBT practitioner, life coach, Master NLP & Mindfulness practitioner will discuss the benefits of healing inner child. After growing up in a dysfunctional family Mark struggled with low self esteem, low confidence, anxiety, dissociation, emotional flashbacks and emotional regulation

Through hypnosis we can dissolve heaviness, sadness and improve mood

Stop Negative Self Talk

Improve Mood

Understand How The Mind Works

Heal Trauma

Increase Confidence

Increase Self-Esteem

Remove Obstacles Preventing You From Achieving Your Goals

Remove Obstacles Preventing You From Feeling Good

Increase Positive Thoughts

Reduce Anxious Feelings

Increase Emotional Intelligence

Overcome Painful Emotional

Who is this for?

Anyone who suffers with anxiety.

Anyone who suffers with low mood and feelings of depression.

Anyone who has anger management issues.

Anyone who would like to improve their EQ.

Anyone who feels their life lacks meaning.

Anyone who doesn’t feel good enough.

Anyone who feels lost.

Anyone who feels disconnected.

Anyone who is anxious about the future.

Anyone who feels out of control.

Anyone who is interested in hypnosis and hypnotherapy.

Guided meditation/hypnosis session to end.

Best Wishes Mark,Sonia

In this Zoom discussion Mark Stubbles, a hypnotherapist who suffered with chronic anxiety and emotional dysregulation will explain how hypnosis can help to reduce painful emotions, issues with anxiety, anger and depression. He will explain the importance of EQ and how hypnosis can help you increase your EQ. The workshop will include a guided meditation/hypnosis session.

Attendees will receive a recording of this workshop and a workbook containing exercises to take away. EQ stands for Emotional Quotient and research suggests it is actually more important than IQ, Intelligence Quotient if you want to have a successful and fulfilling life.

On this free 90 minute workshop

Through hypnosis we can dissolve heaviness, sadness and improve mood

Stop Negative Self Talk

Improve Mood

Understand How The Mind Works

Heal Trauma

Increase Confidence

Increase Self-Esteem

Remove Obstacles Preventing You From Achieving Your Goals

Remove Obstacles Preventing You From Feeling Good

Increase Positive Thoughts

Reduce Anxious Feelings

Increase Emotional Intelligence

Overcome Painful Emotional

Who is this for?

Anyone who suffers with anxiety.

Anyone who suffers with low mood and feelings of depression.

Anyone who has anger management issues.

Anyone who would like to improve their EQ.

Anyone who feels their life lacks meaning.

Anyone who doesn’t feel good enough.

Anyone who feels lost.

Anyone who feels disconnected.

Anyone who is anxious about the future.

Anyone who feels out of control.

Anyone who is interested in hypnosis and hypnotherapy.

Guided meditation/hypnosis session to end.

Best Wishes Mark,Sonia

we tend to be impatient, and lost in the past or in the future instead of being present During This Fear and Panic time . We also tend to resist or react to things by denying, commenting, or judging them rather than being receptive and trying to understand them. This reaction creates more stress.

Early bird, £9.30 off. 10 left. When they are gone, tickets go up to £15.

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In this Zoom workshop Mark Stubbles, a hypnotherapist who suffered with chronic anxiety and self sabotaging behaviour Will explain ways to overcome self sabotage.

He will show very powerful techniques to help
you immediately reduce self sabotage, stay calm and become more
confident. Discover how everyone self sabotages in some way and why you are not alone.Live the life you deserve.

Disclaimer- This workshop is intended for educational
and or entertainment purposes only, it is not intended to diagnose,
treat or cure any medical condition. Nothing discussed on this workshop should be construed as medical advice.

Attendees of this workshop will receive a video recording and

workbook with exercises and information to take away.

Workshop will last 90 to 120 minutes.

Learn what self sabotage is.

Why you sabotage yourself

Learn ways to reduce sabotage .

Discover how hypnosis can help with self sabotage.
Discover how you can stop sabotaging your own life.
Discover how to set goals and achieve them.
Discover ways to feel confident.
Discover natural ways more in control.
How you can overcome the fear of failure.

Who is this for?

Anyone who suffers self sabotage.
Anyone who feels controlled by their emotions.
Anyone who feels sabotage is affecting them negatively.
Anyone who suffers relationship problems because of self sabotage.
Anyone who suffers issues at work because of sabotage.
Anyone who feels out of control.
Anyone who feels their life has no purpose.
Anyone who can’t achieve their goals
Anyone who feels they are not reaching their full potential.

Learn amazing hacks to induce a focused state of calm, powerful
breathing techniques, a simple and discreet way you can apply Chinese
medicine to instantly induce positive feelings, reduce anger, anxiety,
stress and panic.

At the end of this workshop there will be a hypnosis/guided meditation
session to release unconscious blockages and anything else that may be holding you back.