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What we’re about

Are you an adult who wants to move forward in life, but your ADHD is holding you back? Do you want to learn more about ADHD and how to use your strengths to move forward? Are you looking for community and connection with other neurodivergent people? If the answers are yes, then this is the group for you.

Bay Area ADHD Coaching & Support Group is a safe space where we can meet and share our experiences with ADHD in a non-judgmental environment exclusively for like-minded individuals. Sessions are always free and welcome for anyone from all walks of life to join. In a world that keeps us apart, let this be a space to feel connection with one another.

There is no one size fits all solution to managing ADHD and the goal of coaching is to find what works for you by identifying strengths, sources of inspiration, and what has worked for you in the past so that you can reclaim your ADHD and empower yourself to become the person you've always wanted to be.

Hosted by Carlos P, a certified ADHD Coach & Life Coach (CPAC, ACC), fellow ADHD'er, and advocate for neurodivergent individuals and people with disabilities.

For more information about one on one coaching, newsletter, website, and contact links visit Bay Area ADHD Coach.