SF Ecstatic Dance @ Sacred Heart Church!

Arrive when you wish:
9:45am - Doors Open
10:00am - Contact Improv Class
10:50am - Opening Circle
11:00am - Ecstatic Dance
1:00pm - Sound Bath / Closing Meditation
1:11pm - Good Day Everyone!

Ticket available at the Door

@ Sacred Heart Church (of 8 Wheels)
554 Fillmore St., SF, CA
Street Parking

Ecstatic Dance is a Freeform Conscious Dance. As soon as you enter the space, you are invited to let go of judgements and expectations, and allow yourself to feel your emotions, sensations, body, mind, and spirit. Because this is a safe space for movement and expression, we do request that you follow the three main guidelines: no shoes (and wear comfy clothes!), no booze (or any other drugs), no talking (body language only!). All freedom of expression is welcomed, and there is no ‘right and wrong’ here. Trust in the journey and move through everything that arises.

The soundscape is provided by professional DJ’s who mix the music and facilitate the journey. Most sets will include a variety of musical genres, sonic wave of all tempos, a full spectrum of emotions. At some dances you will find the vibe to be more organic and tribal, and at others more electronic, futuristic, or urban. No set is ever the same!

The Ecstatic Dance community welcomes people of all ages/genders/religions/ethnicities. This is a cross-generational community, so often you will see dancers between the ages of 18-80 enjoying the space together. We are a non-denominational community, where we come together for the joy of moving and dancing together. This means that some people come simply for the exercise, some come for the social connection, and some come to use the dance as a form of therapy, emotional catharsis, spiritual practice, or prayer. Whatever your reason for wanting to move, you are welcome at Ecstatic Dance.

Many Dancers come to dance by themselves in the Group Field. Some Dancers also enjoy dancing with others, with or without physical contact. Below is a guide to help your experience at Ecstatic Dance.

All are Welcome, Without Restrictions or Limitations.
We only ask that you refrain from:

1. Talking on the Dancefloor
2. Using your Phone
3. Wearing Shoes or Scents
4. Using Substances (Be Yourself!)
   Thank You for Respecting the Space so that everyone may Move, Celebrate, Heal, & Pray in their own unique way... Together.

Drop-In: $25 (Cash / Card / Venmo)
Circle Dance Passes: $20 each (sold in packs of 5 for $100)
Available at the Door.

@ Sacred Heart Church (of 8 Wheels)
554 Fillmore St., SF, CA