Oakland Ecstatic Dance @ Sweets Ballroom!

Sweets' Ballroom is Back!

Timing:
9:45am - Doors Open
10am - Contact Improv
10:45am - Opening Circle
11am - Ecstatic Dance
1pm - Sound Healing / Meditation
1:11pm - Good Day! - Time for Picnic

Tickets:
Available at the door with Cash / Card / Venmo
$25 Drop-In
$20 Circle Passes sold in 5 packs ($100)

Website:
https://ecstaticdance.org/dance/oakland-ecstatic-dance-sunday-morning/

After Dance Picnic is held next to Lake Merritt by Whole Foods on Grand Avenue & Harrison.

Ecstatic Dance is a Free-Form Conscious Dance, allowing you to Be and to Move as You Wish. A two hour Electronic / Organic / World Music Journey will be created by a skilled DJ to elicit all of our Emotions through various Tempos, Genres, and Intensities. No Cameras, Shoes, or Talking allowed on the Dancefloor. This helps us to Dive Deeper into Ourselves, and our Communion with All that Is.

A Contact Improv class is offered before Ecstatic Dance if you would like to learn how to Dance with another person, flowing together in the moment.

Opening Circle is led to remind us of the Guidelines, and for us to set our Intentions for the Dance.

Meditation is offered at the end of Dance in order to Connect with our Eternal Nature, and to Ground our Experience.

Come and Move Yourself.
Be Yourself.

Heal. Connect. Commune. Celebrate. Grieve. Inspire.