Name: Thursday Evening Chan Meditation – A Peaceful Reset in Willow Glen
Start: 2025-11-27T17:30:00-08:00
End: 2025-11-27T18:30:00-08:00
Location: Healthy Energy Spot

After a long day of work, your mind deserves a moment to slow down and recover. In this class, you will find a calm and supportive space to release tension, quiet inner noise, and reconnect with yourself. You’ll leave feeling lighter, clearer, and more balanced — ready to face life with renewed strength and compassion.

Join us every **Thursday, Starting on November 13th at 5:30 pm** for a guided **Chan meditation class** at **Healthy Energy Spot, Willow Glen (San Jose):** 1060 Willow St #3, San Jose, CA 95125.

Led by **Venerable XianWen**, a compassionate Korean Buddhist nun trained by **Master YongHua** in the **WeiYang lineage**, this class offers practical guidance to:

• Learn the right meditation posture and technique for you
• Calm your mind and settle after work
• Reduce stress and handle your emotions more wisely
• Speak directly with a Buddhist nun and ask personal questions

🌿 *“Imperceptibly, my health has also improved. I also seem to be able to relate better to others.”* — Steffen

🕠 **Every Thursday · 5:30 pm**
📍 **Healthy Energy Spot, Willow Glen, San Jose**
📞 +1 773 766 2678 · ✉ [dharmatreasurytemple@gmail.com]()
💰 **Free**
Take this time to breathe, reflect, and find balance — a great way to end your day with peace and clarity.

Dharma Treasury Temple

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Every week on Thursday until December 17, 2025

Thursday Evening Chan Meditation – A Peaceful Reset in Willow Glen

Healthy Energy Spot

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Bay Area meditation group

Thursday Evening Chan Meditation – A Peaceful Reset in Willow Glen

Bay Area meditation group

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