Chan Meditation to Quiet the Mind Before Sleep, with Ven. XianJin

Chan meditation works to settle a racing mind, ease tension, and bring the body into a state of rest. In this weekly workshop, Venerable XianJin, a Buddhist nun, guides practitioners through techniques to reduce mental noise, sharpen focus, and build resilience for the challenges of daily life.

Ven. XianJin enjoys challenging her students, helping them push past mental limitations and make real progress in their practice.
Please register here to receive the Zoom link.

Workshop Details
Sundays. We start a new season on September 20th.
12 AM California | 3 AM New York | 8 AM London
On Zoom (Free) — details provided upon registration.
Registration link: https://www.dharmatreasurytemple.org/connect.html
Join us and let your mind settle before sleep.