Healing Mantras: Calm and Focus for the Bay Are
Details
Ven. XianMiao, a Buddhist nun trained in the Chan tradition, leads this weekly session on the practice of mantras. She will guide you through the recitation of three mantras that have helped our students build calm, focus, and patience in daily life.
"The Chan Buddhism has made a great difference in my life. I feel calmer and more alert, even under pressure. I am developing patience, which has always been my greatest challenge." —Emily
Tuesdays | 12 pm California | 3 pm New York | 8 pm London
Zoom. Details upon registration.
Join us from home and explore this ancient practice.