Chan Meditation for Sleeping – Weekly Online Workshop by Ven XianJin

Having trouble to sleep at night? Join Venerable XianJin, a Chinese Buddhist nun, for a meditation workshop designed to help you reduce your thoughts and unwind before going to sleep. Chan meditation helps unblock energy blockages, boost focus, and strengthen resilience, so you can face daily challenges with renewed strength.

Please register here to receive the Zoom link

Venerable XianJin enjoys challenging her students, helping them push past mental limitations and make real progress in their meditation practice.

📅 Sundays. We start a new season on January 25th
⏰ 12 AM California | 3 AM New York | 8 AM London
💻 On Zoom (Free) – Provided upon registration

Join us and start your day with fresh energy and a clear mind!