Name: Tea & Meditation to reduce stress – Saturday Mornings in San Jose
Start: 2025-11-29T09:00:00-08:00
End: 2025-11-29T10:00:00-08:00
Location: Gold Forest Chan Meditation Center

📍 **Location:** Gold Forest Chan Meditation Center, 796 Delmas Ave, San Jose, CA 95125
🕘 **When:** Every Saturday, 9:00 am – 10:30 am
💰 **Cost:** Free and open to all

### **Find Your Calm in the Heart of San Jose**

Feeling overwhelmed by work, deadlines, or endless to-do lists? Give yourself the gift of stillness. Step away from the noise of daily life and experience the simple joy of tea and meditation in a peaceful, welcoming space.
Led by **Venerable XianWen**, a compassionate Korean nun trained by Master YongHua, this session blends the **art of traditional tea ceremony** with the deep wisdom of **Chan meditation**. Whether you’re new to meditation or a seasoned practitioner, you’ll find a space to relax, reflect, and recharge.

### **Why Join?**

✨ **De-Stress & Find Clarity** – Discover techniques to calm your mind and handle daily challenges with more ease.
🍵 **Experience the Beauty of Tea** – Savor the stillness of a traditional tea ceremony, a moment of mindfulness in itself.
🤝 **Meet Like-Minded People** – Connect with a welcoming community of individuals seeking peace and growth.

### **What Others Say**

*"Before discovering Chan meditation, my job felt overwhelming—constant deadlines, endless interruptions. I was always on edge. But after practicing, something changed. I feel calmer, more patient, even in the most stressful moments. It’s like I’ve found an inner stillness that carries me through the chaos."* —Emily

### **Event Details**

🚗 **Parking:** Free street parking available
📍 **Entrance:** Please ring the gate on West Virginia Street
📧 **Inquiries:** Contact Venerable XianWen at **[xianwen.bli@gmail.com]() or Nacho (773)-766-2678**
Join us this Saturday to **slow down, sip tea, and discover the power of stillness**. Whether you’re seeking stress relief, mental clarity, or simply a moment of peace, this session is open to all. No experience needed—just bring yourself. We’d love to welcome you!

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Every week on Saturday until December 20, 2025

Tea & Meditation to reduce stress – Saturday Mornings in San Jose

Gold Forest Chan Meditation Center

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Tea & Meditation to reduce stress – Saturday Mornings in San Jose

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