Say “No” Without Guilt: Six Achievable Steps to Confidently Set and Communicate Boundaries

Do you:

~ Struggle to say “no" without feeling bad or guilty?

~ Often say “yes,” regret it, and then beat yourself up about it?

~ See yourself as a people pleaser because you want everyone to be happy?

~ Say “yes” because it feels easier at the time?

~ Think you have to have a good reason or legitimate excuse to say “no”?

~ Say “yes” because you hate the thought of disappointing someone if you say “no”?

~ Lack the right words to convey “no” so you give in?

~ Feel like you do everything–make dinner, clean up the dishes and house, do the laundry–while others sit around–then fall into bed exhausted and resentful?

If you see yourself in any of the situations above, there is an answer! Join Julie and learn how you can Say “No” Without Guilt by using her proprietary six-step system to confidently set and communicate boundaries. It's time to feel good about your choices.

Julie’s newly published book of the same title will be available for purchase or purchase it ahead of time and have it signed. With the holiday season just around the corner, this is indeed a timely topic!

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