Calm Collective Meditation & Breathwork: Releasing Stress & Energy Blockages

# Calm Collective Meditation & Breathwork: Releasing Stress & Energy Blockages

Tune into your body and gently release what no longer serves you.
Focus on emotional release and energetic cleansing through breath, visualization, and gentle movement. Using box breathing, body scans, and guided visualizations, you'll identify and clear physical and energetic blockages. Leave feeling lighter, more open, and attuned to your inner flow.
We'll be sitting on the floor.
Please bring a yoga mat and cushion.

$35 • Space is limited—Reserve your spot today!
https://momence.com/s/122649320

Friday, October 31, 2025 | 7:00-8:00pm
Align Yoga - 1521 Contra Costa Blvd, Pleasant Hill, CA 94523