Bay Area Mind, Body, Spirit Festival

Early Bird Ticket Offer: Honor your commitment to growth while honoring your resources — a limited number of early bird tickets are available at under $20 (35%+ off) until July 7th or until they run out.

This is a ticketed event. Purchase tickets now on Eventbrite at https://bit.ly/44CyGhK

The Mind, Body, Spirit Festival: A Journey of Discovery

You've felt the stirring. Perhaps through a moment of stillness in meditation, a breakthrough in therapy, or the deep release of breathwork — you've glimpsed the luminous possibility that lives within you, yet the full path to your growth and wellbeing remains beautifully mysterious.

The Mind, Body, Spirit Festival is a transformative one-day immersion designed as a welcoming space for curious individuals like you, where ancient wisdom traditions meet the insights of modern therapeutic practice. This isn't just another wellness event — it's a carefully curated celebration of the many pathways to wellbeing, offering you the rare opportunity to sample a rich spectrum of practices and approaches in one thoughtfully designed space, allowing your body, heart, and mind to guide you toward what truly resonates.

A Gathering of Kindred Spirits

Join hundreds of fellow seekers and some of the Bay Area's most skilled practitioners and teachers for a day that honors both the profound and the practical aspects of your personal growth journey. Whether you're taking your first tentative steps into inner work or deepening an existing practice, this festival creates a gentle container where exploration feels safe, authentic, and deeply nourishing.

Practices & Approaches You'll Experience

Traditional Wisdom & Body-Based Wellness
Step into the timeless world of Traditional Chinese Medicine through live demonstrations of acupuncture and acupressure, experience the therapeutic art of cupping, and receive nourishment through various forms of massage and somatic bodywork that honor the body's innate wisdom and capacity for restoration.

Movement as Medicine & Embodied Practices
Flow through different expressions of yoga — from gentle restorative practices that cradle your nervous system to dynamic styles that awaken your vital energy — and discover how therapeutic dance and conscious movement can become powerful gateways to self-discovery and emotional release.

The Art of Inner Dialogue & Therapeutic Connection
Engage with enlightening talks and intimate conversations about transformative therapeutic approaches including Internal Family Systems (IFS), Acceptance and Commitment Therapy (ACT), and Cognitive Behavioral Therapy (CBT), learning how these evidence-based practices can serve as bridges between your inner world and outer wellbeing.

Meditation & Mindfulness: Pathways to Presence
Explore various meditation traditions and mindfulness practices, from breath-centered awareness to walking meditation and body-based contemplation, each offering unique doorways into the expansive peace that lives within you, taught by guides who understand that presence is both simple and profound.

Breathwork & Nervous System Attunement
Learn and practice different breathwork techniques designed to regulate your nervous system, release stored emotions, and access states of deep relaxation and clarity — time-tested practices that offer immediate pathways to feeling more centered, grounded, and alive in your body.

Psychedelic Integration & Consciousness Expansion
Attend thoughtful presentations and discussions about psychedelic therapy and integration, including insights about ketamine-assisted treatment, psilocybin research, and the thoughtful art of integrating expanded states of consciousness into daily life with wisdom, intention, and community support.

How Your Day Will Unfold

Gentle Exploration: Move through the festival at your own rhythm, allowing your intuition to guide you toward the experiences that call to your soul — there's no pressure to see everything, only to honor what feels most alive for you.

Authentic Teachers: Every facilitator has been chosen not only for their expertise but for their ability to hold space with genuine presence, compassion, and respect for your unique journey and wherever you are in your healing process.

Meaningful Conversations: Enjoy genuine one-on-one time with practitioners and teachers, asking questions that matter to you, feeling into their energy, and discovering whether their approach resonates with your heart and personal growth needs.

Nourishing Integration: Rest and reflect in thoughtfully held spaces throughout the day, supported by globally-inspired music that soothes the spirit, locally-sourced nourishing food that honors your body, and gentle environments designed for processing and integration.

Optional Closing Ceremony: If it feels right, join the community in a beautiful closing ritual that helps you ground your experience, set intentions for your continued journey, and celebrate the connections you've made throughout the day.

A Day of Meaningful Discovery

This festival recognizes that your personal growth journey is as unique as you are, and that sometimes the most profound transformations happen when we create space for authentic exploration without agenda or expectation. Whether you're drawn to time-tested practices that have guided human wellbeing for millennia, modern therapeutic approaches backed by science, or the mysterious realms of consciousness and spirit, you'll find teachers and modalities that speak to your heart.

The Mind, Body, Spirit Festival offers something increasingly rare in our busy world: permission to slow down, turn inward, and discover what truly serves your highest good. You'll leave not with overwhelming information or pressure to change, but with genuine insights about what supports your wellbeing and a clearer sense of the growth path that wants to unfold through you.

Your Invitation to Begin

You don't have to know what you're looking for. Trust that something within you has guided you here, and allow this day to reveal what wants to emerge. Whether you discover a new practice that becomes central to your wellbeing, meet a teacher who becomes a trusted guide, or simply spend a day in community with others who understand the beauty of seeking, your presence here is both a gift to yourself and a contribution to the collective growth we all long for.

Ready to Trust Your Inner Knowing?

Join us for a day where authenticity meets possibility, where ancient wisdom dances with modern insight, and where your unique path to healing can reveal itself in the most gentle and beautiful ways. This is your invitation to step into a larger version of yourself — not through force or pressure, but through the sacred art of curious, openhearted exploration.

Something great might open.

Keywords: spiritual festival Bay Area, healing arts, wellness retreat, meditation workshops, breathwork, somatic healing, acupuncture, yoga classes, therapy integration, psychedelic healing, mindfulness practices, holistic wellness, spiritual growth, inner work, consciousness expansion, mind body spirit, therapeutic community