💚 Mood Boost🍻 Beer Can 🏖️ Beach 🌊 Walk 5 miles Memorial Day 🇺🇲

Hello Ocean Lovers, Let's meet new friends go for a Social walking at the beach 5 miles, enjoy fresh ocean air, meeting new friends, the Beautiful Ocean and Healing Sea for our physical health and mental well-being😇

Rio Del Mar Beach: Expansive, popular beach featuring swimming, picnicking, scenic ocean views & nearby restaurants.

Rio Del Mar is Spanish for, river of the sea. It's the perfect beach to escape the Santa Cruz crowds. This beach is nestled in a neighborhood in Aptos with a cafe, bar, restaurant and parking right next to the beach.

Beer Can Beach is located just to the north of the Seascape Resort, It’s a popular spot to take your dog for a walk. It’s also just a great place to enjoy the beach away from the crowds.

*Meet at 2:30pm and Beach Walk time: 3pm
In front of the Venus Spirits Cocktails-by the beach parking lot
GPS: https://goo.gl/maps/5VWD2Kpgg9cpmsoW6
Address: 131 Esplanade, Aptos, CA 95003

Encouraging carpooling if you know each other well for everyone's safety. Please contact each other in private message not in the message board. Thank you! https://www.groupcarpool.com/t/hrby6g

Level: Easy
Distance: 5 miles
Walking Time: 2.5-3 hours
Parking: Free
Dog: No

*Bring Smiles for Miles, Water, Snacks, Sunscreens, beach blanket...
*Wearing beach walk shoes, sandals or bare feet, by the ocean can be windy and/or foggy, so wear layers

Optional dinner with after beach walk place TBD...

*Requested contribution suggested amount $5-$20 to keep the club going!
​*Note: Thanks for joining our wellness club event, it does take time and money to make it happen. To support/keep our group alive and active, You can help! Dr.Heidi kindly asks for a contribution, accept in person.
Your contribution will help us cover our costs and make our Meetups going even better.

Our meetup events have a very positive impact on people's lives, people meet, fall in love💘 meet new friends, HAPPY, better health, less stress, anxiety, depression, isolate being alone and got extra bonus for LOVE ​💞

*DO NOT ATTEND if you're experiencing any cold or flu symptoms, have a compromised immune system.

*Hike at YOUR OWN RISK. Open trails aren't necessarily free of hazards--by entering the wilderness, you assume responsibility for your safety and must use good judgment.

*Participation in this event is strictly voluntary! The event host/organizer assumes no responsibility for any injury, damage, or loss you may incur. You join and hike entirely at your own risk.

*We are an intermediate hike group. Please be ready to keep up hiking with us from 5-8 miles without any health issues.

*LIABILITY WAIVER: By signing up for the wellness walking/hiking event, you hereby release its organizers, hosts, and participants from any and all liability, claims, demands or causes of action that you now have, or may have in the future, for illness, injuries, damages, and/or economic loss of any kind or nature, arising in whole or in part out of the activities, advice, or information contained herein. You agree to full responsibility for your own health issues.

*DISCLAIMER: By participating in this wellness hiking event, you understand that Meetup event Host/Organizer assumes ABSOLUTELY NO responsibility and you have to assume all at your own risk of injury, damage, and economic loss, without limitation, and release host/Organizer of all liability.

If anyone wishes to join our hike team, please answer the RSVP question every time for everyone's safety in the group. If you are unable to send me a message confirming that you are in good health and you are able to hike 5 miles without health issues we CANNOT approve you come to the hiking event.
*Please don't just walk in. Thank you for your cooperation!

I'm looking forward to meeting, hiking with you and making good memories together.
Yours in good health! Dr. Heidi💝

❤️American Heart Association BLS-CPR, Heartsaver CPR, First Aid Courses -Learn and Live!❤️
*Three courses available upon request:
https://visibook.com/ahacprfirstaid
*By taking this course, you're contributing to the safety and well-being of those around you.
*These skills are crucial for everyone to know, as they can help save the lives of loved ones, friends, or even strangers in the community.