
What we’re about
Welcome to Bay Area Singles Social Club!
Connecting Educated Professionals Through Real Experiences
Are you a single professional looking to meet like-minded individuals and experience life beyond online dating apps? Look no further!
At Bay Area Singles Social Club, we bring together educated singles who share a passion for:
*Hiking: **Green Exercise **Explore the great outdoors and connect with nature lovers.
*Dining: Savor delicious meals at top restaurants while making new friends.
*Movies: Enjoy the latest blockbusters or classic films with fellow movie enthusiasts.
*Live Music: Groove to the rhythm of live performances at our exclusive events.
*Dancing: Get your dance on and move to the beat with fun-loving partners.
*Beaches: Soak up the sun and make beach memories with friendly companions.
*Wine Tasting: Discover exquisite wines while forming connections over a glass.
*Mini Vacations: Embark on exciting weekend getaways with fellow adventurers.
*Social Events: Engage in various social activities and expand your network.
Join us today and step away from the virtual world. Let's create genuine connections, friendships, and possibly find that special someone. See what the future has in store for you at Bay Area Singles Social Club!
Our Club events have a very positive impact on people's lives, people meet, fall in love💘 meet new friends, HAPPY, better health, less stress, anxiety, depression, isolate being alone and got extra bonus for LOVE 💞
And most importantly, if you are actively coughing, sneezing or feeling sick, please wait until you are better to join us. We want all of you to feel safe and be well.
If you would like to reunite with old friends or meet new people, while exercising outdoors, indoor social events, come join us. We look forward to meeting you and making good memories together!
*Note: We appreciate your support to keep our club thriving. Your donation/contribution helps cover our costs and enhance our meetups.
A small event fee helps cover organizing costs, including planning, permits, and many other expenses that go into making these events happen. A lot of time and effort goes into researching trails, securing permits, and managing unexpected challenges. Your support helps keep these adventures going—thank you for being part of the journey!
*When you attend our group events, implied consent is assumed for photography. If you prefer not to be photographed, please feel free to let people know.
Join us and be part of a community that not only promotes social but also nurtures lifelong friendships and, in some cases, love stories. We look forward to meeting you and making lasting memories together!
🌿 A Friendly Reminder from Your Host 🌿
Hi Everyone!
Just a quick note as we continue enjoying hikes, nature, and meals together as a community. These events are organized voluntarily, with a lot of care and heart — and I'm truly happy to see so many of you return and bring great energy to the group!
💡Please remember: Participation is completely voluntary.
🥾Trails are part of Mother Nature — sometimes rocky, sometimes windy, always full of surprises. 😊
🍲🍜Dinner spots are chosen for convenience and availability. Everyone’s taste is different, so please come with an open mind.
📵Phone service can be unreliable at trailheads, so double-check directions and arrive early if possible.
✨ I kindly ask everyone to bring a positive attitude, patience, and flexibility. Not everything will go perfectly — and that’s okay. What matters most is the shared experience, social, fresh air, and kindness to one another.
Thank you for being here and helping create a warm, kind and respectful community🌷
Let’s continue building a respectful and positive space for all 🌿
Yours in good health, Dr. Heidi💝💚
Doctor of Acupuncture and Oriental Medicine
American Heart Association CPR and First Aid Instructor
Text: 1-(408)-982-7277
www.acupunctureretreat.com
*Follow me on Instagram: dr.heidifu
"No Trolling or Disruptive Behavior" Rule:
We welcome positive, respectful participation. Trolling, disruptive behavior, or posting negative comments about event requested contributions, fees, logistics, or organizer decisions will result in removal from the group.
Be kind to our Club Members 💕 Good vibes only!
No complaints allowed! 😄
A small event contribution fee helps cover organizing costs. If you don’t agree with the contribution fee or the event, please simply skip it. Negative or disruptive comments may result in removal from the Club.
❤️American Heart Association BLS-CPR, Heartsaver CPR, First Aid Courses -Learn and Live!❤️
*Three courses available upon request:
https://visibook.com/ahacprfirstaid
*By taking this course, you're contributing to the safety and well-being of those around you.
*These skills are crucial for everyone to know, as they can help save the lives of loved ones, friends, or even strangers in the community.
Upcoming events (4+)
See all- 💚 Green Excises 7 Miles 🥾San Francisco Ocean Hike 🌊Lands EndGreat Highway & John F Kennedy Drive, San Francisco, CA
Hello Ocean Lovers, Let's meet up go for a green exercise social Hike at Lands End Trail For our physical health and mental well-being😇 Meeting new friends and get a good workout together.
Lands End Trail is a favorite among both locals and visitors alike! This trail explores the historic Sutro Baths and offers great views of the Golden Gate Bridge and the Pacific Ocean. A must see for any visitor to San Francisco.
Lands End San Francisco
The Coastal Trail at Lands End in San Francisco is a gorgeous spot for hiking, but most visitors to the city don't know it's there.Early History
San Francisco was originally inhabited by the Ohlone Indians. An archeological site at Lands End was dated at 150 A.D., but there is evidence that Indians had been living in San Francisco for around 3,000 years. They had seasonal camps where the Sutro Baths ruins are now, eating seafood and hunting seals; archeologists found their garbage dumps, more politely known as middens.Hiking the Lands End Trail
The Lands End Coastal Trail is walkway that starts just above the Cliff House, then winds in and out of the woods and along the edge of the bluffs, and ends in a ritzy residential area (Sea Cliff) near China Beach.The way down is quite steep, but there is a stairway to follow. It's a small, rocky beach, good for relaxing and watching the breaking waves, but too rough (and cold) for swimming.
Mile Rock Beach
Another branch of the same path will take you down to the mini-beach, Mile Rock Beach, at the foot of Lands End Point.Mile Rock Beach-Tiny, but cool!
It's a tiny, secluded beach at the entrance to San Francisco Bay, a scene of many shipwrecks, but a pretty detour off the gorgeous.Meet at 1:00pm & Hike time: 1:30pm
Great Highway & John F Kennedy Drive, San Francisco, CA 94121
GPS: https://goo.gl/maps/YYgxvPfbS9h6bfX9A
across from the Beach Chalet Brewery at beach side parking lot
We'll be at the beach side parking lotParking: Free
Level: Moderate+ Challenging!
Length: 7 miles+
Elevation gain: 830ft
Route type: Out & Back +Loop
Dog: No!*Encouraging carpooling if you know each other well for everyone's safety. Please contact each other in a private message not in the message board. Thank you! https://www.groupcarpool.com/t/nyqpw7
Bring Smiles for Miles! Hiking poles, Water, Snacks..
Wear Hiking shoes, sunscreens
Near Ocean can be windy and/or foggy, so wear layersAfter Hike dinner optional near by ocean beach
We may go to Chinese or Thai food for dinner???
We'll decide after our hike...*Requested contribution suggested amount of $5-$20 to keep the club going!
*Note: Thanks for joining our wellness club event, it does take time and money to make it happen. To support/keep our group alive and active, You can help! Dr.Heidi kindly asks for a contribution.
Your contribution will help us cover our costs and make our Meetups going even better.Our meetup events have a very positive impact on people's lives, people meet, fall in love💘 meet new friends, HAPPY, better health, less stress, anxiety, depression, isolate being alone and got extra bonus for LOVE 💞
⚠️ Please Read Before Joining:
These hikes and group dinners are hosted voluntarily and with love for the outdoors and community. Participation is completely voluntary, and everyone joins at their own risk and responsibility.👉 We kindly ask you to review the event details carefully — including directions, trail descriptions, and dinner spots — before joining.
Trails are part of nature and may not match everyone’s preferences. Dinner venues are selected based on group size, availability, and location. We do our best but can’t guarantee personal favorites.🧡 Most importantly, come with an open heart, positive energy, and kindness. Let’s enjoy what we can control — good company, fresh air, and meaningful connections.
*We are an intermediate hike group. Please be ready to keep up walking with us 7 miles without any health issues.
*DO NOT ATTEND if you're experiencing any cold or flu symptoms, have a compromised immune system.
*LIABILITY WAIVER: By signing up for the Wellness walking event, you hereby release its organizers, hosts, and participants from any and all liability, claims, demands or causes of action that you now have, or may have in the future, for illness, injuries, damages, and/or economic loss of any kind or nature, arising in whole or in part out of the activities, advice, or information contained herein. You agree to full responsibility for your own health issues.
*DISCLAIMER: By participating in this Wellness walking event, you understand that Meetup event Host/Organizer assumes ABSOLUTELY NO responsibility and you have to assume all at your own risk of injury, damage, and economic loss, without limitation, and release host/Organizer of all liability. It is advisable to consult your doctor before you participate in any physical event, walking and hiking activity.
*WALK/Hike at YOUR OWN RISK: Open trails aren't necessarily free of hazards--by entering the wilderness, you assume responsibility for your safety and must use good judgment.
*Participation in this event is strictly voluntary! The event host/organizer assumes no responsibility for any injury, damage, or loss you may incur. You join and hike entirely at your own risk.
*If anyone wishes to join our hike team, please answer the RSVP question every time for everyone's safety in the group. If you are unable to send me a message confirming that you are in good health and you are able to hike 7 miles without health issues we CANNOT approve you come to this walking event.
*Please don't just walk in. Thank you for your cooperation!I'm looking forward to meeting, walking with you and making good memories together.
Yours in good health! Dr. Heidi💝❤️American Heart Association BLS-CPR, Heartsaver CPR, First Aid Courses -Learn and Live!❤️
*Three courses available upon request:
https://visibook.com/ahacprfirstaid
*By taking this course, you're contributing to the safety and well-being of those around you.
*These skills are crucial for everyone to know, as they can help save the lives of loved ones, friends, or even strangers in the community. - 💚 Mood Boost🍻 Beer Can 🏖️ Beach 🌊 Walk 5 miles👣Venus Spirits Cocktails & Kitchen | Beachside, Aptos, CA
Hello Ocean Lovers, Let's meet new friends go for a Social walking at the beach 5 miles, enjoy fresh ocean air, meeting new friends, the Beautiful Ocean and Healing Sea for our physical health and mental well-being😇
Rio Del Mar Beach: Expansive, popular beach featuring swimming, picnicking, scenic ocean views & nearby restaurants.
Rio Del Mar is Spanish for, river of the sea. It's the perfect beach to escape the Santa Cruz crowds. This beach is nestled in a neighborhood in Aptos with a cafe, bar, restaurant and parking right next to the beach.
Beer Can Beach is located just to the north of the Seascape Resort, It’s a popular spot to take your dog for a walk. It’s also just a great place to enjoy the beach away from the crowds.
*Meet at 2:30pm and Beach Walk time: 3pm
In front of the Venus Spirits Cocktails-by the beach parking lot
GPS: https://goo.gl/maps/5VWD2Kpgg9cpmsoW6
Address: 131 Esplanade, Aptos, CA 95003Encouraging carpooling if you know each other well for everyone's safety. Please contact each other in private message not in the message board. Thank you! https://www.groupcarpool.com/t/zo253j
Level: Easy
Distance: 5 miles
Walking Time: 2.5-3 hours
Parking: Free
Dog: No*Bring Smiles for Miles, Water, Snacks, Sunscreens, beach blanket...
*Wearing beach walk shoes, sandals or bare feet, by the ocean can be windy and/or foggy, so wear layersOptional dinner with after beach walk place TBD...
*Requested contribution suggested amount $5-$20 to keep the club going!
*Note: Thanks for joining our wellness club event, it does take time and money to make it happen. To support/keep our group alive and active, You can help! Dr.Heidi kindly asks for a contribution, accept in person.
Your contribution will help us cover our costs and make our Meetups going even better.Our meetup events have a very positive impact on people's lives, people meet, fall in love💘 meet new friends, HAPPY, better health, less stress, anxiety, depression, isolate being alone and got extra bonus for LOVE 💞
⚠️ Please Read Before Joining:
These hikes and group dinners are hosted voluntarily and with love for the outdoors and community. Participation is completely voluntary, and everyone joins at their own risk and responsibility.👉 We kindly ask you to review the event details carefully — including directions, trail descriptions, and dinner spots — before joining.
Trails are part of nature and may not match everyone’s preferences. Dinner venues are selected based on group size, availability, and location. We do our best but can’t guarantee personal favorites.🧡 Most importantly, come with an open heart, positive energy, and kindness. Let’s enjoy what we can control — good company, fresh air, and meaningful connections.
*DO NOT ATTEND if you're experiencing any cold or flu symptoms, have a compromised immune system.
*Hike at YOUR OWN RISK. Open trails aren't necessarily free of hazards--by entering the wilderness, you assume responsibility for your safety and must use good judgment.
*Participation in this event is strictly voluntary! The event host/organizer assumes no responsibility for any injury, damage, or loss you may incur. You join and hike entirely at your own risk.
*We are an intermediate hike group. Please be ready to keep up hiking with us from 5-8 miles without any health issues.
*LIABILITY WAIVER: By signing up for the wellness walking/hiking event, you hereby release its organizers, hosts, and participants from any and all liability, claims, demands or causes of action that you now have, or may have in the future, for illness, injuries, damages, and/or economic loss of any kind or nature, arising in whole or in part out of the activities, advice, or information contained herein. You agree to full responsibility for your own health issues.
*DISCLAIMER: By participating in this wellness hiking event, you understand that Meetup event Host/Organizer assumes ABSOLUTELY NO responsibility and you have to assume all at your own risk of injury, damage, and economic loss, without limitation, and release host/Organizer of all liability.
If anyone wishes to join our hike team, please answer the RSVP question every time for everyone's safety in the group. If you are unable to send me a message confirming that you are in good health and you are able to hike 5 miles without health issues we CANNOT approve you come to the hiking event.
*Please don't just walk in. Thank you for your cooperation!I'm looking forward to meeting, hiking with you and making good memories together.
Yours in good health! Dr. Heidi💝❤️American Heart Association BLS-CPR, Heartsaver CPR, First Aid Courses -Learn and Live!❤️
*Three courses available upon request:
https://visibook.com/ahacprfirstaid
*By taking this course, you're contributing to the safety and well-being of those around you.
*These skills are crucial for everyone to know, as they can help save the lives of loved ones, friends, or even strangers in the community. - 💚Green Exercise Easy 3 miles or 7 miles Strenuous Hike 🥾Pacifica Montara 🏖️Gray Whale Cove Trail Parking, Pacifica, CA
Hello Ocean Lovers, Let's meet new friends go for a green exercise social hike by the Montara State Beach enjoy Ocean air and Healing Sea for our physical Health and Mental well-being😇
Old Colma Road Loop: This loop covers a variety of historical paths. As you leave the lot and head through the gate north, you pass through a long straight road corridor. This was cut by the Ocean Shore Railroad (1908-1920) for its rail line.
On the way you will first pass a building that was originally built as part of a WW2 military station used to observe potential enemies off the coast. Bear left at this point and slowly climb Old Colma.
Devil's Slide is a name given to a steep, rocky coastal promontory located about midway between Montara and the Linda Mar District of Pacifica. The terrain is characterized by steep, eroded slopes with natural gradients ranging between 30 and 50%.
Devil's Slide Bunker: The graffiti-covered remnants of a former triangulation station are balanced precariously on this California peak.
HIGH ATOP CALIFORNIA’S COASTAL PEAK known colorfully as Devil’s Slide are the crumbling remains of a squat cement building that looks as though it is about to tip off the edge of the summit and slide into the sea.
The bunker on Devil’s Peak was originally built during World War II as a triangulation and observing station and was once simply a piece of a much bigger set of buildings and facilities...was abandoned in 1949, leaving an empty bunker atop Devil’s Slide.
Devil’s Slide Trail is a segment of the California Coastal Trail, a trail that, when finished, will extend 1,200 miles from Oregon to Mexico, connecting travelers to California's varied oceanside landscapes.
Devil’s Slide Trail is a multi-use trail, converted from a former segment of Highway 1, that gives hikers, runners, bicyclists and equestrians access the rocky heights of Devil’s Slide above the Pacific Ocean. At provided overlooks, trail users may rest on benches and gaze through observation scopes and take in the view of the rocky coastal waters below. Interpretive signs are placed at key points along the trail and describe the history, geography and the marine and avian communities that live and migrate here.
Meetup 1pm Gray Whale Cove Trail Parking Lot
Hike time: 1:30pm
Address: Pacific Coast Hwy, Pacifica, CA 94044
GPS: https://goo.gl/maps/c3KJwcsJGbvmq2xB9Encouraging carpooling if you know each other well for everyone's safety. Please contact each other in a private message not on the message board. Thank you! https://www.groupcarpool.com/t/ncs8z9
Level: Easy or Moderately Challenging+ Hiking up Steep Inclines!!!
Length: Options hike Easy 3 miles or 7 miles Moderately+ Challenging!!!
Elevation: 300ft or 1,180 ft
Route: Out and Back +Loop
Exposure: Sun
Views: Incredible & Beautiful Ocean Views!
Dog: No!Bring smiles for miles Hiking poles, Water, Snacks, Sunscreens...
*Wear Hiking shoes, by the ocean wear Layers...Optional After hike dinner place coming soon...
*Requested contribution suggested amount $5-$20 to keep the club going!
*Note: Thanks for joining our wellness club event, it does take time and money to make it happen. To support/keep our group alive and active, You can help! Dr.Heidi kindly asks for a contribution, accept in person.
Your contribution will help us cover our costs and make our Meetups going even better.Our meetup events have a very positive impact on people's lives, people meet, fall in love💘 meet new friends, HAPPY, better health, less stress, anxiety, depression, isolate being alone and got extra bonus for LOVE 💞
⚠️ Please Read Before Joining:
These hikes and group dinners are hosted voluntarily and with love for the outdoors and community. Participation is completely voluntary, and everyone joins at their own risk and responsibility.👉 We kindly ask you to review the event details carefully — including directions, trail descriptions, and dinner spots — before joining.
Trails are part of nature and may not match everyone’s preferences. Dinner venues are selected based on group size, availability, and location. We do our best but can’t guarantee personal favorites.🧡 Most importantly, come with an open heart, positive energy, and kindness. Let’s enjoy what we can control — good company, fresh air, and meaningful connections.
*DO NOT ATTEND If you're experiencing any cold or flu symptoms, have a compromised immune system.
*LIABILITY WAIVER: By signing up for the social club hiking event, you hereby release its organizers, hosts, and participants from any and all liability, claims, demands or causes of action that you now have, or may have in the future, for illness, injuries, damages, and/or economic loss of any kind or nature, arising in whole or in part out of the activities, advice, or information contained herein. You agree to full responsibility for your own health issues.
*Hike at YOUR OWN RISK. Open trails aren't necessarily free of hazards--by entering the wilderness, you assume responsibility for your safety and must use good judgment.
*DISCLAIMER: By participating in this wellness hiking event, you understand that Meetup event Host/Organizer assumes ABSOLUTELY NO responsibility and you have to assume all at your own risk of injury, damage, and economic loss, without limitation, and release host/Organizer of all liability.
If anyone wishes to join our hike team, please answer the RSVP question every time for everyone's safety in the group. If you are unable to send me a message confirming that you are in good health and you are able to hike 5-8 miles without health issues we CANNOT approve you come to the hiking event.
*Please don't just walk in Thank you for your cooperation!I'm looking forward to meeting, hiking with you and making good memories together!
Yours in good health, Dr. Heidi💝❤️American Heart Association BLS-CPR, Heartsaver CPR, First Aid Courses -Learn and Live!❤️
*Three courses available upon request:
https://visibook.com/ahacprfirstaid
*By taking this course, you're contributing to the safety and well-being of those around you.
*These skills are crucial for everyone to know, as they can help save the lives of loved ones, friends, or even strangers in the community. - 🌿 Yosemite National Park 🏞️ Mini Vacation Day 1 🥾 HikeYosemite , Yosemite Valley, CA
Hello National Park Lovers, Let's meet go for a Green Exercise Wellness Hike at Yosemite National Park, meeting new friends and enjoy the Healing Mountain for our physical Health and Mental well-being😇
Yosemite National Park is in California’s Sierra Nevada mountains. It’s famed for its giant, ancient sequoia trees, and for Tunnel View, the iconic vista of towering Bridalveil Fall and the granite cliffs of El Capitan and Half Dome.
Yosemite
Not just a great valley, but a shrine to human foresight, the strength of granite, the power of glaciers, the persistence of life, and the tranquility of the High Sierra.
First protected in 1864, Yosemite National Park is best known for its waterfalls, but within its nearly 1,200 square miles, you can find deep valleys, grand meadows, ancient giant sequoias, a vast wilderness area, and much more.Mirror Lake Loop + Grizzly Giant Loop Trail
📅 9-19-25 10am Details coming soon...
📍 Yosemite National Park (Base: Mariposa, CA)
Let’s ease into our Yosemite adventure with two beautiful and beginner-friendly hikes!Trip Overview
📅 Dates: September 18–21, 2025
🏨 Hotel Base: Mariposa
*Please book your own hotel room in the city Mariposa with free cancellations just in case the weather changes or any emergency*
🚘 Travel: Carpool with friends or drive yourself💵 Trip Costs
Trip Coordination Fee: $20 (required, non-refundable)
To help cover the costs associated with planning this multi-day road trip—including detailed research, itinerary development, app subscriptions, and ongoing coordination—a one-time, non-refundable trip fee of $20 is requested from each participant.
Shared Costs: Hotels, gas, and National Park entrance fees (split evenly among all participants).
Personal Costs: Your own meals, drinks, and personal purchases.👉 Please RSVP early so I can finalize carpools, hotel info, and group plans.
*Additional details, including the final trip itinerary and packing list, will be shared with all confirmed participants closer to the trip date.🟢 Hike #1 – Mirror Lake Loop (2.4 mi loop)
Trail info: Mirror Lake Loop on AllTrails
Enjoy serene forest trails and gorgeous reflections of Half Dome on the water!🌲 Hike #2 – Grizzly Giant Loop Trail (2 mi loop)
Trail info: Grizzly Giant Loop on AllTrails
Marvel at Yosemite’s legendary Giant Sequoias — including the ancient Grizzly Giant tree!🏨 Hotel Stay is Optional – You’re welcome to book your own place in nearby Mariposa if you'd like to rest and join Day 2 as well.
Pace is relaxed, wellness and social — suitable for most moderate levels. Bring water, snacks, sun protection, and a smile! 🌞Mirror Lake Loop or Mariposa Grove of Giant Sequoias Trail
Level: Moderate
Length: 5-6 miles
Elevation: 800 ft+
Park Fee: $35 per vehicle
Exposure: Sun
Views: Amazingly Beautiful
No DogWear Hiking shoes
Bring Smiles for Miles, 2 quarts/liters, hiking poles, lunch, snacks, sunscreens🚗 Carpool link to help coordinate rides
Encouraging carpooling if you know each other well for everyone's safety. Please contact each other in a private message not on the message board. Thank you! https://www.groupcarpool.com/t/3dog6i*Requested contribution amount $10-$20 to keep the club going!
*Note: Thanks for joining our wellness club event, it does take time and money to make it happen. To support/keep our group alive and active, You can help! Dr.Heidi kindly asks for a contribution, accept in person.
Your contribution will help us cover our costs and make our Meetups going even better.Our meetup events have a very positive impact on people's lives, people meet, fall in love💘 meet new friends, HAPPY, better health, less stress, anxiety, depression, isolate being alone and got extra bonus for LOVE 💞
⚠️ Please Read Before Joining:
These hikes and group dinners are hosted voluntarily and with love for the outdoors and community. Participation is completely voluntary, and everyone joins at their own risk and responsibility.👉 We kindly ask you to review the event details carefully — including directions, trail descriptions, and dinner spots — before joining.
Trails are part of nature and may not match everyone’s preferences. Dinner venues are selected based on group size, availability, and location. We do our best but can’t guarantee personal favorites.🧡 Most importantly, come with an open heart, positive energy, and kindness. Let’s enjoy what we can control — good company, fresh air, and meaningful connections.
*LIABILITY WAIVER: By signing up for the wellness hiking event, You hereby release its organizers, hosts, and participants from any and all liability, claims, demands or causes of action that you now have, or may have in the future, for illness, injuries, damages, and/or economic loss of any kind or nature, arising in whole or in part out of the activities, advice, or information contained herein. You agree to full responsibility for your own health issues.
*DISCLAIMER: By participating in this Hiking event, You understand that Meetup event Host/Organizer assumes ABSOLUTELY NO responsibility and you have to assume all at your own risk of injury, damage, and economic loss, without limitation, and release host/Organizer of all liability.
*Hike at YOUR OWN RISK. Open trails aren't necessarily free of hazards--by entering the wilderness, you assume responsibility for your safety and must use good judgment.
*Participation in this event is strictly voluntary! The event host/organizer assumes no responsibility for any injury, damage, or loss you may incur. You join and hike entirely at your own risk.
*DO NOT ATTEND if you're experiencing any cold or flu symptoms, have a compromised immune system.
*We are an intermediate hike group. Please be ready to keep up hiking with us 5-8 miles without any health issues. If you don't workout, hiking a minimum of 9 miles regularly, this hiking event may not be a good fit for you!
*If anyone wishes to join our Hike team, please answer the RSVP question every time for everyone's safety in the group. If you are unable to send me a message confirming that you are in good health and you are able to hike 5-8 miles without health issues we CANNOT approve you come to the hiking event.
*Please don't just walk in. Thank you for your cooperation!I'm looking forward to meeting, hiking with you and making good memories together!
Yours in good health! Dr.Heidi💝❤️American Heart Association BLS-CPR, Heartsaver CPR, First Aid Courses -Learn and Live!❤️
*Three courses available upon request:
https://visibook.com/ahacprfirstaid
*By taking this course, you're contributing to the safety and well-being of those around you.
*These skills are crucial for everyone to know, as they can help save the lives of loved ones, friends, or even strangers in the community.