Name: Breathwork and Deep Relaxation: Creating Health, Vitality, and Longevity.
Start: 2025-10-20T19:15:00-07:00
End: 2025-10-20T21:00:00-07:00
Location: Yoga Society Of San Francisco

# Breathwork and Deep Relaxation: Creating Health, Vitality, and Longevity

Suggested Donation: $20-$25

In this class, along with various breathing practices and movements, we will cultivate awareness and slow down to enter the subtler aspects of our bodies.
Breathing this way will open our body and breath to reduce stress, integrate trauma, and cultivate more space and energy. Energy thus created moves freely in the open space without any blockage, which helps to strengthen our lungs and inner system, making us more vital, fit, and healthy. Healthy, functional breathing exercises help to strengthen our lungs, **open our system to cultivate more energy, and move it freely.**
To join the meeting, donate here and RSVp here or
Use Venmo to Pay
Mahendra Agarwal (https://venmo.com/briksha)
or
PayPal: briksha@rays-mandala.org
We hope to meet you here.
Mahendra
[https://www.meetup.com/bayarea-conscious-breathing-and-eating/events/](https://www.meetup.com/bayarea-conscious-breathing-and-eating/events/)

Briksha

BayArea Breathwork, Conscious Eating and Living  Circle

Health & Wellbeing

Conscious Living

Energy Healing

Rebirthing Breathwork

Raw Food

Healthy Eating

Healthy Living

Vegan

Vegetarian

Wellness

Every week on Thursday until December 22, 2025

Rachel Meyer

Kawal

Lauren

Lawrence Giovacchini

Belinda Silva

Forest

Breathwork and Deep Relaxation: Creating Health, Vitality, and Longevity.

Yoga Society Of San Francisco

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BayArea Breathwork, Conscious Eating and Living Circle

Breathwork and Deep Relaxation: Creating Health, Vitality, and Longevity.

BayArea Breathwork, Conscious Eating and Living Circle

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