What we're about

Looking for peace, balance, joy, overcome stress, transform and meet other seekers of truth? Welcome to free guided 'Sahaja Yoga' meditation workshops.

We also have Facebook group to support with more resources.
Join now!
https://www.facebook.com/groups/WeMeditateGroup

Who does it?

https://tinyurl.com/HumansSahajaYogaAmerica
Humans of Sahaja Yoga & reviews ( a Sahaja Yoga Love America Tour by international artists and meditation practitioners) picture album above. With testimonies of our life time, we like to welcome you to try out and see for yourself and join us any day to feel the nourishment. No prior meditation experience is required.
Founded by Shri Mataji Nirmala Devi in 1970 and practiced in over 100 countries

What is it?

Sahaja Yoga Meditation is a simple, time-honored technique that lets you tap into that energy and harness its power to become better balanced and better connected to yourself — emotionally, physically, mentally, and spiritually. Anyone can do it. It's that easy. But with the Sahaja Yoga experience, you'll quickly realize, it isn't your typical "Meditations 'R Us" type class. It's much more than just feeling peaceful and relaxed. Sahaja Yoga Meditation has many layers, varied and deep. Sahaja Yoga meditation is natural and easy. A structured guided meditation is always included. In this way, you will both experience meditation, and be able to start meditating at home from the first day you start. Beneficial and instructive for both beginners and the experienced.

Why do it?

If you're having trouble juggling the challenges in your life, Sahaja Yoga Meditation might well help you manage stress, master your emotions and find solutions to your problems. You may enjoy better health, better focus, and a deeper understanding of the universe and your place in it.Meditation is not just for mystics and monks. Ready to plug into your inner energy? A few minutes of your life may be all it takes to connect to your inner energy and light the path to lifelong transformation. Sahaja Yoga is more than a temporary solution or quick relief — it is a journey, rather than a destination. All sessions are free. No strings, no catch.Everyone is welcome.

How is it done?

– Socialize a bit and know other participants with similar aspirations

– Introduction – suitable for complete beginners. How to meditate, and balance your inner being– About chakras and techniques to cleanse them

– Guided meditation & experience awakening of energy. Silent meditation– Silent meditation and on music based of notes suitable for specific energy centers– Going deeper on specific topic, followed by one to one session with guidance on how to continue practice at home and any address any queries you may have.

In case you miss any of our session, you are always welcome to join our Facebook group for more resources and guided meditation sessions

https://www.facebook.com/groups/WeMeditateGroup/

Need to know more?

http://www.freemeditation.com/

http://www.discoversahajayoga.org/

Enjoy and continue RSVPing and keep checking the Meetup as we keep try to keep it afresh with discussions, pictures and newsletter.And should you require any kind of help, please feel free to start discussions or message one of meeting co-organizer.

Rest of introduction in form of a poetry :)
Free Sahaja Yoga Guided Meditation
Founded in 1970 by 'Shri Mataji Nirmala Devi'
Sahaja Yoga is a simple but profound technique and always free
Just with pure desire we get meditative once we awaken our Divine energy
Experience it, come around to Whiton Memorial Manchester public library

In Sanskrit language 'Yoga' is union, that of man with Divinity
Physical and mental health benefits accompany ascent in spirituality
Wellness and healthy living are fruits of sincerity
In Sahaja Yoga we cleanse body mind and attention without austerity

Depression and stress are fruits of modernity
Techniques are shared that help when practiced with regularity
Sorrow just peel off when in meditative witness state and purity
Be with meditative people with noble pursuits to shed social anxiety

Meditation group's noble souls excel in cultural exchange and affability
Sahaja Yoga is a meditation very social with spiritual growth achieved in collectivity
In balanced and joyous state eliminate loneliness with spiritual solidarity

Life transformation does not come with sermons or postures with no durability
Work on inner system roots, water with pure desire and shine some Divinity
In Sahaja Yoga meditation following just comes, like a seed that just germinates
Metaphysics, Consciousness, Self improvement, self empowerment, mindfulness and mental clarity

Meditation is not a pill but a plant needing nourishment with sincerity
And if you ask if we do Spanish program, our answer is - 'si'

While we cannot predict through meditation what heights you will achieve in life
Our heart felt desire is to always share joy and knowledge in simplicity
Our experiences say you will not be ordinary any more, shaken easily by any rife

Upcoming events (4+)

Salsa Wednesdays- Meet friends while learning

Aura Kitchen + Bar

$20.00

Wednesday, December 1, 2021
Join us!! For Salsa Wednesday @ Aura Lounge San Jose-make new friends while learning how to dance SALSA!!
TONIGHT WE HAVE ORQUESTA SALSON!!

Salsa Wednesdays - Live music, salsa lessons and social dancing

Aura Kitchen + Bar

389 S 1st St · San Jose, CA

Selfhosted event-Join the salsa class and introduce yourself. The evet is held inside Aura Lounge, it is a night club type of environment with full bar. this is perfect to make new friends, meet new people or learn how to dance. Aura Lounge offers a full bar. Environment is relax friendly and fun

Aura Lounge Every Wednesday
Salsa Dance Lessons @ 8:00 p.m.
w/Ruby Rumbera & guest instructor Tony Duque
Beginner friendly salsa class and lots of fun!
no partner necessary

Dj Tony O- Plays your favorite Salsa, Bachata, Merengue

Aura Lounge
389 South First Street
San Jose See Less

come with your friends or make new friends

*No shorts or sandals please

San Jose- Saturday Free Online Guided Meditation Class

Online event

Meditate, meet and get motivated.
Meditation that you can use. Meditate for spiritual awakening, stress care, personal development, health...

How to join?
Please click on 'Attend Online' to get Zoom link

We recommend joining by laptop for better experience. All levels welcome.
You will find experience of this online class very real life like and in fact more attentive and personal

Facebook for more resources- more live events, recorded sessions, self learning units, mentorship, downloads..... Join now!

https://www.facebook.com/groups/WeMeditateGroup

More at:
https://sahajayogareview.wordpress.com/

Expected Outcome of class?

  1. Learn how to meditate at home
  2. Learn best practices and techniques
  3. Experience the 'awakening' of healing energy within us that gives peace and balance
  4. Sahaja Yoga meditation toolkit resources to apply techniques learnt in daily life

What happens after this class?

These recurring classes are meant to come together and meditate and learn little by little, so please plan to join them every week for growth in your meditative state and practice. You are equipped with knowledge to start practicing from day 1. As you join us for subsequent classes you are taken forward in meditation practice. In case you are unable to join a class, don't worry and rejoin any time and you can always start afresh.

Do share this event with you friends, colleagues, neighbors and loved ones. It may change their life and it may be the best gift they ever got :).

Need Help?
Please feel free to email or WhatsApp following in case you have more questions or face difficulties joining Zoom session. We will try to keep you informed about more meditation events.
[masked]
[masked]
Stay safe and keep meditating!

#free # guided #meditation # meditate #kundalini #social #language #culture #sahaja #transformation #peace #meditation #stress #depression #wellness #international #guided #experiences #sahaja yoga #Shri Mataji #Nirmala Devi #review #anxiety #center #Yoga

San Jose - Sunday Free Online Guided Meditation- Beginners and Above

Online event

Meditate, meet and get motivated.
Meditation that you can use. Meditate for spiritual awakening, stress care, personal development, health...

How to join?
Please click on 'Attend Online' to get Zoom link

We recommend joining by laptop for better experience. All levels welcome.
You will find experience of this online class very real life like and in fact more attentive and personal

Facebook for more resources- more live events, recorded sessions, self learning units, mentorship, downloads..... Join now!

https://www.facebook.com/groups/WeMeditateGroup

More at:
https://sahajayogareview.wordpress.com/

Expected Outcome of class?

  1. Learn how to meditate at home
  2. Learn best practices and techniques
  3. Experience the 'awakening' of healing energy within us that gives peace and balance
  4. Sahaja Yoga meditation toolkit resources to apply techniques learnt in daily life

What happens after this class?

These recurring classes are meant to come together and meditate and learn little by little, so please plan to join them every week for growth in your meditative state and practice. You are equipped with knowledge to start practicing from day 1. As you join us for subsequent classes you are taken forward in meditation practice. In case you are unable to join a class, don't worry and rejoin any time and you can always start afresh.

Do share this event with you friends, colleagues, neighbors and loved ones. It may change their life and it may be the best gift they ever got :).

Need Help?
Please feel free to email or WhatsApp following in case you have more questions or face difficulties joining Zoom session. We will try to keep you informed about more meditation events.
[masked]
[masked]
Stay safe and keep meditating!

#free # guided #meditation # meditate #kundalini #social #language #culture #sahaja #transformation #peace #meditation #stress #depression #wellness #international #guided #experiences #sahaja yoga #Shri Mataji #Nirmala Devi #review #anxiety #center #Yoga

Salsa Wednesdays- Meet friends while learning

Aura Kitchen + Bar

$20.00

Wednesday, December 1, 2021
Join us!! For Salsa Wednesday @ Aura Lounge San Jose-make new friends while learning how to dance SALSA!!
TONIGHT WE HAVE ORQUESTA SALSON!!

Salsa Wednesdays - Live music, salsa lessons and social dancing

Aura Kitchen + Bar

389 S 1st St · San Jose, CA

Selfhosted event-Join the salsa class and introduce yourself. The evet is held inside Aura Lounge, it is a night club type of environment with full bar. this is perfect to make new friends, meet new people or learn how to dance. Aura Lounge offers a full bar. Environment is relax friendly and fun

Aura Lounge Every Wednesday
Salsa Dance Lessons @ 8:00 p.m.
w/Ruby Rumbera & guest instructor Tony Duque
Beginner friendly salsa class and lots of fun!
no partner necessary

Dj Tony O- Plays your favorite Salsa, Bachata, Merengue

Aura Lounge
389 South First Street
San Jose See Less

come with your friends or make new friends

*No shorts or sandals please

Past events (618)

San Jose - Sunday Free Online Guided Meditation- Beginners and Above

This event has passed