What we’re about
Meditation is very good. Nowadays people are becoming aware of the importance of meditation. Many highly successful people today have attributed their success due to their meditation practice. Practicing at Bayside Meditation, you will be able to find true peace, happiness, and inner stability.
Bayside Meditation is a comfortable, peaceful and convenient place to meditate.
This meditation is a self-reflection process which can change and improve your life, create self-awareness and confidence. Through this meditation you can empty your mind, bringing real results and benefits.
Bayside Meditation Center
718-225-3472
baysidemeditation@gmail.com
https://www.baysidemeditation.org/
Bayside Meditation Facebook Page
Upcoming events (4+)
See all- Mental Health WellnessLink visible for attendees
**To RSVP for this event, CLICK HERE
Explore mental well-being with Dr. Yu in this engaging course. Blending research and wisdom, we offer a holistic approach to mental health. Sessions boost resilience and emotional intelligence through varied activities.
Gain a comprehensive toolkit for mental health, from stress management to cultivating joy. Whether seeking growth, well-being, or supporting others, acquire strategies for a happier mind. Embrace self-discovery and unlock your mental potential and thrive in today’s world.
RSVP and join us as we explore the human mind and mental wellbeing in this virtual mental health course. Get a unique perspective on good mental health and wellness practice from Dr. Yu's vast experience in both research and meditation.
*To RSVP for this event, CLICK HERE
*To find out about our other classes and offerings, CLICK HERE - Better Sleep MeditationLink visible for attendees
**To RSVP for this event, CLICK HERE
Guided Bedtime Meditation for Deep Sleep
Better sleep, better days!
Melt away the day’s tension, fall asleep easily, and stay asleep with a special guided bedtime meditation for deep sleep. Join us to overcome insomnia and improve the quality of your sleep. Many of us struggle to “turn off” at night as our minds continually turn over thoughts from the day. This prevents us from falling asleep, getting adequate rest, and feeling our best the next day.
Come let your mind and body relax to the wonderfully soothing voices of our meditation guides. They will lead a progressive relaxation meditation to release the day’s thoughts and to let the causes of stress, anxiety, and restless sleep go from your mind. While meditating, your body and mind will naturally quiet down, allowing for a comfortable, rejuvenating night of sleep.*To RSVP for this event, CLICK HERE
To find out about our other classes and offerings, CLICK HERE - Pathways To Longevity And WellnessLink visible for attendees
*To RSVP to this program and receive a Zoom link: CLICK HERE
Older and wiser adults have many life experiences to know that stress and pain are not worth holding on to. As a result, they understand the meditation principle of ”Letting Go.”” You will quickly feel the benefits of the practice.
This life-changing meditation brings lasting joy and happiness to anyone from age 6 to 100. With our meditation method, we reflect on our lives and let go of all the clutter we have been carrying. It is an opportunity to restart and walk forward with a pure and grateful mind and heart. Let’s restart with a pure mind!
We share personal stories that often hold the wisdom of a lifetime. There are lots of laughs and camaraderie. This is a particularly joyful gathering where you can’t help but feel love and gratitude.
Learn and practice the principles of meditation to cleanse the mind and see results quickly. Join us to share stories, laughs, love, and meditation.*To RSVP to this program and receive a Zoom link: CLICK HERE
For more information on our other events, CLICK HERE
