What we’re about
Gentle to vigorous breathing and movement to balance the nervous system, manage anger & frustration, reduce pain, and improve your vision and mission.
30 minute practice for working people on lunch break, visitors wanting local experience / the only breath work modality created by practicing Medical doctors, published medical doctors, and 6 dan belt holding Aikido practitioner.
About me, Level 2 certified Breath Body Mind (BBM).
Teachers College, Columbia University MA Education
Yoga YTT 100 hours certified.
Serving my community.
donations accepted.
Upcoming events
No upcoming events