Run & Sunrise ✹ Barceloneta 5K/8K Early Morning Run + Optional Swim
Details
Let's start the day right: running by the sea while watching the sunrise, then going for a swim after (optional). 🌊🏃
We'll meet at 7:30 AM at Plaça del Mar for a relaxed run along the Paseo Marítimo. There will be two pace groups by distance & bag drop, so everyone can run at their own pace and enjoy the sunrise without pressure:
🔸 5K Group
🔸 8K Group
Pace: easy, between 5:30 and 6:00 min/km — this isn't a race, it's about enjoying the route and the view.
Route: start and finish at Plaça del Mar, running along the Paseo Marítimo (out and back, depending on the group).
Bag Drop: we will provide bag drop on the beach! BCN Globals staff will take care of your belongings while you run & swim.
Swim: To finish it off right, we'll head into the sea together at Barceloneta beach to cool down and celebrate the finish! 🌊✨
Important: no dropping back — everyone runs their assigned distance at their own pace, no waiting on the group. We'll all regroup at the starting point once we're done.
***
## What to bring
- Running clothes and shoes
- Swimwear (we're getting in the water!)
- Towel
- Water bottle
- Willingness to wake up early 😄
## Quick details
🕕 Time: 7:30 AM
📍 Meeting point: Plaça del Mar, Barceloneta
🏃 Distances: 5K and 8K
⏱️ Pace: 5:30-6:00 min/km
🌊 After: Swim at Barceloneta beach (optional but recommended!)
***
Note: check the weather forecast before heading out. See you with the first light of the day!
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# Run & Sunrise ✹ Barceloneta 5K/8K Early Morning Run + Swim
BCN Globals
Oct
9
Friday, October 9
7:30 AM - 8:30 AM
Plaça del Mar
Barcelona, Spain
Registration
Tickets
1
Lucas Vivianilucasvfrota@gmail.com
Register
About Event
# 🌅 Run & Sunrise Barceloneta
***
## Event description
Let's start the day right: running by the sea while watching the sunrise, then going for a swim if you feel like. 🌊🏃
We'll meet at 7:30 AM at Plaça del Mar for a relaxed run along the Paseo Marítimo. There will be two pace groups by distance & bag drop, so everyone can run at their own pace and enjoy the sunrise without pressure:
🔸 5K Group 🔸 8K Group
Pace: easy, between 5:30 and 6:00 min/km — this isn't a race, it's about enjoying the route and the view. 🌅
Route: start and finish at Plaça del Mar, running along the Paseo Marítimo (out and back, depending on the group).
Bag Drop: we will provide bagdrop on the beach -- BCN Globals staff will take care of your belongings while you run & swim 💪
Swim: To finish it off right, we'll head into the sea together at Barceloneta beach to cool down and celebrate the finish! 🌊✨
Important: no dropping back — everyone runs their assigned distance at their own pace, no waiting on the group. We'll all regroup at the starting point once we're done.
***
## What to bring
- Running clothes and shoes
- Swimwear (we're getting in the water!)
- Towel
- Water bottle
- Willingness to wake up early 😄
## Quick details
🕕 Time: 7:30 AM
📍 Meeting point: Plaça del Mar, Barceloneta
🏃 Distances: 5K and 8K
⏱️ Pace: 5:30-6:00 min/km
🌊 After: Swim at Barceloneta beach (optional but recommended!)
***
Note: check the weather forecast before heading out. See you with the first light of the day!
***
## Español:
## Descripción del evento
Empecemos el día de la mejor manera: corriendo junto al mar mientras vemos el amanecer y, después, dándonos un baño si te apetece. 🌊🏃
Nos encontraremos a las 7:30 AM en Plaça del Mar para una carrera relajada por el Paseo Marítimo. Habrá dos grupos según distancia, además de servicio de guardarropa, para que cada persona pueda correr a su ritmo y disfrutar del amanecer sin presión:
🔸 Grupo 5K
🔸 Grupo 8K
Ritmo: tranquilo, entre 5:30 y 6:00 min/km. Esto no es una carrera; se trata de disfrutar del recorrido y de las vistas.
Ruta: salida y llegada en Plaça del Mar, corriendo por el Paseo Marítimo en un recorrido de ida y vuelta, dependiendo del grupo.
Guardarropa: tendremos servicio de guardarropa en la playa. El equipo de BCN Globals cuidará de tus pertenencias mientras corres y te bañas.
Baño: para terminar de la mejor manera, entraremos juntos al mar en la playa de la Barceloneta para refrescarnos y celebrar el final. 🌊✨
Importante: no habrá que esperar al grupo. Cada persona correrá la distancia asignada a su propio ritmo. Nos reuniremos de nuevo en el punto de salida cuando todos hayan terminado.
***
## Qué traer
- Ropa y zapatillas de running
- Bañador (¡nos metemos al agua!)
- Toalla
- Botella de agua
- Ganas de madrugar 😄
## Información rápida
🕕 Hora: 7:30 AM
📍 Punto de encuentro: Plaça del Mar, Barceloneta
🏃 Distancia: 5K / 8K
⏱️ Ritmo: 5:30–6:00 min/km
🌊 Después: baño en la playa de la Barceloneta (opcional, ¡pero recomendado!)
***
Nota: consulta la previsión del tiempo antes de salir. ¡Nos vemos con las primeras luces del día!
