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Be the Change Collective: Empowering Well-Being & Community

Be the Change Collective is a vibrant, inclusive hub for wholistic wellness, offering transformative experiences that support individuals and organizations in cultivating resilience, emotional well-being, and personal growth. Our unique approach blends mindfulness, somatics, leadership training, and community-building practices to create space for real transformation. Whether through mindful movement, breathwork, or leadership development, we invite you to explore practices that support both the mind and body. Join us and be part of a community that thrives on connection, healing, and growth—where everyone is empowered to show up as their best selves.

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  • "Come to Your Senses: A Stress Relief Experience" @ the Women's Conference @ EVC

    "Come to Your Senses: A Stress Relief Experience" @ the Women's Conference @ EVC

    Evergreen Valley College, 3095 Yerba Buena Road, San Jose, CA, US

    REGISTER HERE

    Come to Your Senses: A Stress Relief Experience @ 11:30AM
    Stressed? Your body already knows how to calm down — you just haven't been shown where the reset button is yet. In this hands-on workshop, you'll learn five sensory tools that melt stress in real time through breathwork, essential oils, humming and vibration, vagus nerve self-massage, and guided visioning. No experience needed. No sitting still for an hour. Just real tools you can use before a hard conversation, at the end of a long day, or whenever life is running you instead of the other way around. Walk out different than you walked in.
    Led by Kat of Be the Change Collective
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    The Women's Conference itself is 10AM-2PM.

    Here are more details about the conference:
    Overview
    Step into a day designed to inspire, empower, and connect women shaping the future of our community! ✨
    Step into a day designed to inspire, empower, and connect women shaping the future of our community.
    From leadership and entrepreneurship to STEM, wellness, advocacy, personal journeys and financial confidence, this dynamic conference brings together voices doing incredible work across San Jose and beyond. Enjoy a powerful keynote, hands-on workshops, and real conversations that elevate your path—no matter where you are in your journey.
    Free to participate, and breakfast and lunch is provided by KJ's Cafe and Silver Creek BBQ.
    KEYNOTE SPEAKER
    The keynote speaker will be Judge Erica Yew, the first Asian American woman to serve on the Santa Clara County bench.
    Erica R. Yew is a retired Santa Clara County Superior Court judge and the first Asian-American woman to serve on that bench, with over two decades of judicial leadership. She has held key roles in statewide judicial organizations, co-chairs access and racial justice committees, and teaches on ethics and collaborative courts. Yew is an American Leadership Forum Silicon Valley Senior Fellow (Class XV) and was appointed CEO of ALF Silicon Valley.
    BREAKOUT SESSIONS (and more to come!)

    • Resume Writing and Your LinkedIn Profile
    • Women in STEM
    • Women in Media
    • Work / Life Balance
    • Starting a Small Business
    • Understanding Finances
    • Personal Branding
    • Selfcare
    • Working in Healthcare

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    1 attendee

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