What we’re about
We all need a safe space where we can be ourselves: unapologetically, unfiltered, with all our darkness and our light. We all need somewhere to discover & express our positive qualities, and reveal our pain, without judgment; with lots of understanding and support 💕
I believe that Being Yourself is the Medicine that heals self-esteem issues, calms down our social/general anxiety, and frees our locked-up energy for pleasure, fulfillment, and healthy relationships. Be Yourself! Sanctuary is an island of peace, fun & enlightenment, where All of You is Welcome, with all of your emotions, human flaws, joy, "too muchness", spirituality, pessimism, whatever!
Join our group of special snowflakes! Enjoy what it feels like to put away the social masks in order to fit in or survive. Give yourself permission to simply exist without trying so damn hard. It's time to just be your gosh darn SELF.
[The organizer of this group is Kelly Janae Harris, an Energy Healing Practitioner & Authenticity Coach who helps introverts, sensitives, empaths & outcasts feel Free to Be Yourself, so you can have the Happiness you deserve!
In honor of being myself, events will reflect my somewhat contradictory attitude as a spiritual-rebel. Expect unfiltered teachings on mental & emotional health, meditations, ecstatic dances, honest conversations about life, spiritual development classes, and self-care practices.]
Upcoming events (1)
See all- Calm the F*$k Down! - Midday Meditation SeriesLink visible for attendees
Hey, you - calm the f*ck down!
✔️ If you find your anxiety and stress levels heightening throughout the workday and work week;
✔️ If you are struggling to maintain a sense of inner peace amidst the demands of work, family life, and the chaos of modern human existence;Then (please) join us for this 30 minute meditation designed to Calm You the F*ck Down, so you can return to your earthly duties feeling like a masterful yogi, radiating peace & love (or at least not wanting to kill people). 🐱
In this meditation series, you will:
⭐ Learn tools to ground, calm, and nourish your nervous system
⭐ Practice simple yet powerful meditation techniques that you can use throughout the day, so you can avoid adrenal fatigue/burnout
⭐ Connect with other hard-working people who are also making an effort to be peaceful inside (just like you)
⭐ Be refreshed by joining a small community of human beings in a light-hearted, denomination-free environment________________________________
Join via this link every 2nd Wednesday of the month at 12:00pm Eastern:Topic: Calm the F*ck Down! Meditation Group
Time: Jan 10, 2024 12:00 PM Eastern Time (US and Canada)
Every month on the Second Wed,Join Zoom Meeting
https://us06web.zoom.us/j/81457073317
Meeting ID: 814 5707 3317
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