About us
If you enjoy being active, social and meeting new friends then this is the group for you! We welcome active, healthy, positive, upbeat, fun folks. Event Organizers will help you to connect by making time for introductions at which time members can also share something fun or interesting about themselves.
Membership: In order to be accepted as a member of Beach Cities Active, your profile needs to show a clear photo of your face and you need to include your full name. Alternatively, you can privately message me you last name.
Events: To attend any Beach Cities Active Event, you must r.s.v.p. for each event each week. If you want to bring a friend, have them become a member of Beach Cities Active and have them rsvp as well. If you are attending an event for the first time, you need to arrive early or on time as I will not necessarily be available to provide much guidance once an event has started. If you cannot arrive early or on time to your 1st event, then please text me at (310) 809-2011 the day before the event so I can go over the basics with you.
If you are unable to make an outing, please update your rsvp; do not text me unless you are running late for a SUP/Kayak/Cycle outing. Three no shows and you will be dropped from the group.
Our events are not appropriate for minors, so please leave the kiddos with a sitter.
Goal: Have fun & be social! We love stand up paddle boarding / kayaking, cycling, Pickleball , live music, art and backyard barbecues & parties. Outdoor activities are moderate to fast paced. You do need to stretch out before all outdoor activities which include rests to take photos & have water. Some events are followed by more social time at local eateries. In order to broaden our geographic reach and offer even more activities, Beach Cities Active frequently invites other meetup groups to cross post their events to our page so if you want to know how many are attending, do visit the page of the organizer who posted the event.
We believe that constructive feedback from our members is the lifeblood of the our group. As such, members are encouraged to suggest ideas for new activities or ways to make our existing activities even better. When you join, please let us know your best availability for activities & which activities most interest you. Also let us know if you are interested in co-leading a group
To ensure the health of our members, we do request that you be fully vaccinated & fully boosted; no exceptions.
Your r.s.v.p. to these events indicates your acknowledgement that our events are intended for those in very good health & good physical condition, that you have cleared with your doctor your fitness for the activity being offered and that you agree to hold harmless the Meetup organizers of Beach Cities Active for any injuries, illnesses, lost or stolen items which could potentially occur on our events. Beach Cities Active does not certify the expertise of the organizers, the assistant organizers or event organizers. That said, we will keep an eye on you & offer assistance to avoid any mishap on our events.
Upcoming events
56
Summer Light Celebration: We're Heading To the Beach!!!
Redondo Beach Jetty, 701 Esplanade, Redondo Beach, CA, USThe beach is just AmaZing right now!
So, we gotta' head to the beach for this event!My chosen spot is 701 Esplanade, Redondo Beach, south of the pier and south of the Jetty.
Honestly, this part of the beach is breathtaking!
Feels like paradise to me!Here's the program for the day:
We meet at 2pm and give some time for people to roll in and maybe hop in the water before we do a meditation and circle share on abundance, love, living life to the fullest, and expressing gratitude for the life giving sun and light and anything else that feels right to be grateful for.
We continue with dance: movement/dance improv. I'm bringing music.
And, then we hang out; sun bathe, swim, chill, dance, eat and drink... maybe play some beach games.I also want to let you know that August 8th is the peak of "The Lion's Gate". I can explain this more later- very briefly for now: It's a special day for manifestation!
So, make a note of what you really want to see in your life and lock it in on the 8th!What to bring:
- Bring what you'd like to eat and drink: And, bring some extra to share with others too! It's nice to share food and drinks...
- Bring a game and instrument if you'd like!
- Swim suit
- Towel/s
- Water
- Sunscreen/hat etc.....we will have canopy tent/s though, so there will be some shade!
- A beach chair perhaps!
- Sandals
- Some layers of clothing....you never know if there will be a big drop in temperature.
Is there anything else you’d like to bring-
Be creative, and
Let me know!
Looking forward to some awesome beach time with you all!
🤗 🤗
Redondo Beach Jetty
701 Esplanade · Redondo Beach, CA
Tower 701 Esplanade. Park close to the intersection of Esplanade and Sapphire. Walk straight ahead on (Sapphire) towards the beach. At the end of Sapphire, make a left (south). Walk on walkway and stairs to the beach. Walk towards the tower (south), towards the left. We will be about 100 yards to the left of the tower
between the bathrooms and the ocean.If you can't find us, text me at: 323-404-6613!
## y7
2 attendees
GIVE YOURSELF PERMISSION TO RELAX - GUIDED GROUP MEDITATION - BEGINNER & UP
SOUL CENTER OC, 2082 Business Center Drive, Irvine, CA, USSOUL CENTER OC - WHERE ANCIENT WISDOM MEETS MODERN SPIRITUALITY
Agape in the OC - Every Sunday at 10:00. 30 Minute Guided Meditation with Music after. 40+ Attendees - Also Streamed Live at 10:00 (Details Below) Come in-person – we sit in chairs. Experience a group guided meditation where all you need to do is give yourself permission to relax. Whether a beginner or having a daily meditation practice, come sit, relax and travel to the quiet, powerful, calm place that is always within you.
ORGANIZER: Roz – Text w/ Any and All Questions – 714-728-2033
REMEMBER: Curiosity Thrilled the Cat!
PARENTS - BRING YOUR KIDS!
BRING YOUR KIDS! Soul Center Kids’ program during meditation and as well as service is for busy parents to have peace of mind and a relaxed time for meditation. Conscious parenting is an important part of Soul Center and check out our kids, youth and young adult programs.
https://www.soulcenteroc.com/sunday-service/youth-program/
FEELING SPIRITUAL - NOT RELIGIOUS
Is life a series of random events or is there a way the universe works? Join Soul Center and the consciousness crowd on Sundays for meditation, inspiration and deepening your spiritual connection. Feeling Spiritual but not religious? Go within or Go Without.
SEEKING COMMUNITY
Meet like-minded people for casual social connections in a safe place. Come early, stay for a nosh and chat with people about the meditation, your experience, ideas, and inspiration received. The community you seek is seeking you.
10:00 - MEDITATION
Guided Group Meditation
(Doors close promptly at 10:00 for meditation to preserve quiet space and reopens at 10:25)
10:30 - MESSAGE & MUSIC
Inspirational – Motivating – Encouraging – Positive – Stimulating
Special musical guest artist every Sunday
LOCATION
Soul Center
2082 Business Center Drive
Irvine, CA. 92612
SOUL CENTER
See you at the Welcome Table. Dress casual. Come early, stay after, hang around for coffee, finger food and chat with people about the meditation, ideas and inspiration received. Live and love. Simply, we are a group of people who gather to meditate together, get inspired regularly from each other for living in higher consciousness.
GUIDED MEDITATION AND SPEAKER
Rev. Keith is a Licensed Practitioner, Minister and Faculty member at the Agape International Spiritual Center in Culver City, CA. Rev. Keith is a huge advocate of self-care and empowerment and regularly facilitates classes throughout the U.S.A. focusing on Divine energy medicine, holistic wellness, science & spirituality, meditation and nature retreats. Rev. Keith believes that all paths can lead to spiritual liberation, and that practicing the cornerstones of meditation, affirmative living and prayer, and gratitude on a regular basis cultivates the experience of wellness and joy.
LIVESTREAM ON SUNDAYS 10:00
Join us on FB Live:
https://www.facebook.com/soulcenteroc
Or live stream here:
https://www.soulcenteroc.com/watch/
COST
There is no cost or fee, but you can donate if you so choose. As the value in the experience resonates with you, invest in your own spiritual growth. Supporting Soul Center for more of the same and for you to come again.
MEDITATION
We have heard and read of the positive benefits from Meditation. Meditation can help slow the mind and open the heart. The only thing we control is our attitude. Personal changes and transformation are an ‘Inside Job’. Go within as we attract not what we want but what we are.
Physical Benefits of Meditation
With meditation, the physiology undergoes a change and every cell in the body is filled with more energy. This results in joy, peace, enthusiasm as the level of energy in the body increases.
On a physical level, meditation:
· Lowers high blood pressure
· Lowers the levels of blood lactate, reducing anxiety attacks
· Decreases tension-related pain, such as, tension headaches, ulcers, insomnia, muscle and joint problems
· Increases serotonin production that improves mood and behavior
· Improves the immune system
· Increases the energy level, as you gain an inner source of energy
Mental Benefits of Meditation
Meditation brings the brainwave pattern into a relaxed state that promotes healing. The mind becomes fresh, delicate and beautiful. With regular practice of meditation:
· Anxiety decreases
· Emotional stability improves
· Creativity increases
· Happiness increases
· Intuition develops
· Gain clarity
· Problems become smaller
Meditation sharpens the mind by increasing focus and expands through relaxation
A sharp mind without expansion causes tension, anger and frustration
An expanded consciousness without sharpness can lead to lack of action/progress
The balance of a sharp mind and an expanded consciousness brings perfection
Meditation makes you aware - that your inner attitude determines your happiness.33 attendees
Past events
646
Group links
Members
959
