Meditation Class: Clarity and Confidence

November 4th - Meditations for Clarity and Confidence
with Meditation teacher, Christian Gauthier

Greetings everyone! Our next class is coming up soon. Hope you can make it!

Learn simple meditation techniques to untangle confusion, find inner clarity, and create confidence in your decisions and actions. Life can feel so complicated, and between a busy schedule, difficult relationships, and our own inner turmoil, we can end up stagnating, confused and in a state of indecision. This can compound and become a feeling of low self esteem and lack of confidence in our own wisdom.
By understanding how our mind works and how to quiet the busyness within, we can cultivate an inner clarity that will empower wise action, which will benefit ourselves and others. Everyone welcome!

Next class: December 2