Women's Breathwork Circle (In-Person: Lafayette, CO)

### Women’s Breathwork Circle – In-Person in Lafayette, CO

Wednesday, August 27 | 6:00–7:30 p.m. | Lafayette Public Library
✨ $35 - Now until 8/21 BOGO! Bring a friend for free! – Space is limited. RSVP on Eventbrite

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Feeling overwhelmed, heavy, or like you’re holding it all?
This isn’t just a class — it’s a sanctuary.
A space to exhale, reconnect, and release what’s weighing you down.
This 90-minute trauma-informed somatic breathwork journey is designed to gently support your nervous system, help you let go of emotional and energetic tension, and return home to your body, breath, and self.

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### You’ll leave feeling:

• Lighter and more grounded
• Clearer in mind and body
• Reconnected to your truth, vitality, and peace

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### Who this is for:

Women and mothers who are:
✔ Caregivers, nurturers, or space-holders
✔ Experiencing stress, grief, burnout, or transition
✔ Ready to stop “holding it all” and start healing
No prior experience needed — just come as you are.

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### What to Bring:

• Yoga mat or something to lie on
• Blanket or layers for comfort
• Optional: eye mask, journal, water

Doors close at 6:00 sharp to maintain a safe, sacred container. Please arrive early to settle in.

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### 👉 RSVP HERE: Eventbrite

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About Your Guide:
Hi, I’m Aimee—Certified Somatic Breathwork Facilitator, Trauma-Informed Coach, and Founder of Become Breathwork®. I help high-functioning, overgiving women release what they’ve been carrying so they can reclaim their spark, clarity, and wholeness.

Learn more about me at: www.becomebreathwork.com

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