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**Creative Community Flourishing**
We’re excited to invite you to a delightful series of 4 creative workshops in partnership with Amherst Village Library. Throughout this series, we’ll explore how feelings like gratefulness, thankfulness, kindness, and community connection can positively impact our well-being. Together, we’ll discover gentle and enjoyable ways to bring these uplifting habits into our daily lives, all while crafting gratitude journals, thank-you cards, vision boards, and kindness hearts.

You’re welcome to join for the entire series or just the workshops that resonate with you.

**Cultivating Gratefulness – August 6th – 1 pm to 3 pm**
Discover the magic of grateful living! We’ll explore how living gratefully boosts personal well-being and resilience, strengthens relationships, and brightens our communities. Plus, you’ll create your very own gratefulness journal to take home.

**The Art of Saying Thank You – August 13th – 1 pm to 3 pm**
Join us to learn about well-being science and the “how” of saying “Thank You” and creating beautiful, heartfelt “Thank You Cards” that spread joy to both the giver and the receiver and create a deeper sense of connection.

**Your Vision for A Thriving Community – August 27th – 1 pm to 3 pm**
Being part of a vibrant and connected community truly enriches our personal and collective well-being and resilience. In this workshop, you'll have the chance to let your creativity shine as you craft a free-flowing vision board, exploring what a thriving, connected community means and looks like through your eyes.

**Acts of Kindness – September 3rd – 1 pm to 3 pm**
Learn how small acts of kindness can truly brighten people's days. They not only boost the happiness and well-being of those who perform them, but also help build a stronger, more trusting community where everyone feels safe, connected, and like they belong. To inspire you to share this warmth, we’ll create kindness hearts and cards together.

**Inspiration to Join Us**
If you’re looking for a little inspiration to join us, here’s a sneak peek at the wonderful wellbeing benefits of this series:

* Joining creative activities with others is a fantastic way to forge new friendships, help us feel less lonely, and build a warm, inclusive community where everyone feels they belong.
* As we participate in these activities, our wellbeing naturally receives a boost. The joy of creating and connecting helps us better manage stress, understand our feelings, and build confidence—all of which are wonderful for our mental health.
* When we connect and create, our brains release dopamine—often called the happiness chemical—and oxytocin, which helps us feel connected to others. These natural, feel-good chemicals lift our spirits and help us feel more relaxed and at ease.
* In essence, being creative is so much more than just having fun. It’s a meaningful way to enhance our overall wellbeing, develop heartfelt friendships, and nurture our mental, emotional, and social health.

We look forward to welcoming you.

Karen Haddon

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