Tai Chi - Yanchep
Details
A wonderful way to welcome the day and opportunity to promote balance and healthy circulation.
Norah will take beginners through Shang Gou Tai Chi routines. She will include additions from other gentle movement disciplines. You are welcome to just come and have a try.
Approximately 15 people attend weekly so don't think you are the only one. Advertised elsewhere also.
Cost: $2 donation
Please wear comfortable clothing and shoes.
This Meetup event is not monitored so please text Norah on 0427 921 813 for more info or to register your attendance.
