Tai Chi - Yanchep

A wonderful way to welcome the day and opportunity to promote balance and healthy circulation.

Norah, the regular host takes the group through Shang Gou Tai Chi routines. Norah is qualified to teach up to level 6. Norah includes additions from other gentle movement disciplines. You are welcome to just come and have a try.

When Norah, the group's regular instructor is away, co-host Viv fills in for her. Viv will teach up to level 2 and will also lead the class through through Norah's routines to keep them fresh.

Approximately 15 people attend weekly so don't think you are the only one. Advertised elsewhere also.

Cost: $2
Please wear comfortable clothing and shoes.

This Meetup event is not monitored so please text Norah on 0427 921 813 or Viv 0498 727 032 for more info or to register your attendance.