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Tai Chi is a wonderful way to promote balance and healthy circulation in a friendly environment for any age group.

For those wishing to advance from the Tai Chi Beginners class held on Monday, an Intermediate class will be held each week from Tuesday, 24 November, concentrating on levels 3 & 4. The class will be held indoors as it's helpful to have a flat surface when learning these levels.

The schedule is now:
Tai Chi for Beginners every Monday at 9:00 am for one hour
Tai Chi Intermediate every Tuesday at 11:00 am for one hour
Tai Chi every Wednesday at 9:00 am for one hour

Everybody is welcome and will be accommodated at any class. However, you can ease your way into this healthy exercise by starting with a beginner's class.

Cost: $2

Please wear comfortable clothing and shoes.

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