Beginner Yoga
Details
Join us for a beginner yoga and gentle functional movement class. We are a friendly and inclusive group! We love to have some fun and test our balance, strength and flexibility. After movement, we will learn to breathe in a more intentional way, increasing lung capacity and clearing the mind. There are so many benefits to this type of work for mind, body and soul.
Suggested donation of 15$ We meet every Saturday at 8:30am.
2217 N Weber St., Suite 120
AI summary
By Meetup
Beginner yoga and gentle movement class for beginners, focusing on improving balance.
AI summary
By Meetup
Beginner yoga and gentle movement class for beginners, focusing on improving balance.