Accessible Yoga for Transformation and Change

Accessible Hatha yoga session St Pauls Church Hall, E15 1JL

This is a steady-paced hatha yoga class, focussed on breath-based practice and healthy alignment, suitable for all levels, beginners, intermediate, all most welcome.

I give lots of options for how to work with the poses so you can work at a level that is right for you and your body.

This is a friendly community-based class, open to both new and returning students.

Investment:
For first time attendees, low or unwaged, 5 classes for £25. All others, returning students, £10 a class or 5 classes for £40.

Location:
St Paul's Church Hall, Maryland entrance on Waddington Street. E15 1JL

Message me through the Meetup page or email me directly at yogabreathandbody@gmail.com with any questions or if if you have any injuries or medical conditions which will affect your practice of yoga.

See you soon in class, Sue

Accessible Hatha yoga session St Pauls Church Hall, E15 1JL

This is a steady-paced hatha yoga class, focussed on breath-based practice and healthy alignment, suitable for all levels, beginners, intermediate, all most welcome.

I give lots of options for how to work with the poses so you can work at a level that is right for you and your body.

This is a friendly community-based class, open to both new and returning students.

Investment:
For first time attendees, low or unwaged, 5 classes for £25. All others, returning students, £10 a class or 5 classes for £40.

Location:
St Paul's Church Hall, Maryland entrance on Waddington Street. E15 1JL

Message me through the Meetup page or email me directly at yogabreathandbody@gmail.com with any questions or if if you have any injuries or medical conditions which will affect your practice of yoga.

See you soon in class, Sue

Accessible Hatha yoga session St Pauls Church Hall, E15 1JL

This is a steady-paced hatha yoga class, focussed on breath-based practice and healthy alignment, suitable for all levels, beginners, intermediate, all most welcome.

I give lots of options for how to work with the poses so you can work at a level that is right for you and your body.

This is a friendly community-based class, open to both new and returning students.

Investment:
For first time attendees, low or unwaged, 5 classes for £25. All others, returning students, £10 a class or 5 classes for £40.

Location:
St Paul's Church Hall, Maryland entrance on Waddington Street. E15 1JL

Message me through the Meetup page or email me directly at yogabreathandbody@gmail.com with any questions or if if you have any injuries or medical conditions which will affect your practice of yoga.

See you soon in class, Sue

Accessible Hatha yoga session St Pauls Church Hall, E15 1JL

This is a steady-paced hatha yoga class, focussed on breath-based practice and healthy alignment, suitable for all levels, beginners, intermediate, all most welcome.

I give lots of options for how to work with the poses so you can work at a level that is right for you and your body.

This is a friendly community-based class, open to both new and returning students.

Investment:
For first time attendees, low or unwaged, 5 classes for £25. All others, returning students, £10 a class or 5 classes for £40.

Location:
St Paul's Church Hall, Maryland entrance on Waddington Street. E15 1JL

Message me through the Meetup page or email me directly at yogabreathandbody@gmail.com with any questions or if if you have any injuries or medical conditions which will affect your practice of yoga.

See you soon in class, Sue