Behind the Lids Healing Collective

CLICK HERE TO REGISTER FOR $35

Discover the profound potential within your breath, unlocking a pathway to transformation, healing, and personal evolution. Your breath, often referred to as your Life Force Energy, serves as the fundamental catalyst for healing and personal growth. The practice of breathwork is a powerful tool, aiding in the regulation of the nervous system, the free flow of energy throughout your body, the alleviation of stress and anxiety, and the profound connection between your inner self universal source.

We invite you to join Mandy as she guides you on a transformative journey into the sacred realm of your breath.

CLICK HERE TO REGISTER FOR $35

Somatic Dance is a guided, music-driven movement practice that supports emotional release, nervous-system regulation, and deep reconnection with the body, without needing to relive the past.

While traditional therapy helps you understand what you’re feeling, somatic dance helps you move through and release it.

Each class weaves together dynamic meditation, mantra, breath-to-movement, and moments of free, ecstatic dance to create a grounded and liberating experience. Unlike an open ecstatic dance format, this is a facilitated, structured practice with guidance throughout—designed to help you feel safe, supported, and embodied as emotions arise and release.

There is no choreography and no right way to move. You’ll be invited to follow internal cues, allow the body to lead, and express what wants to move, always at your own pace and within your own limits.

Somatic Dance works directly with the body’s innate wisdom, helping stored stress, emotions, and tension surface and release naturally. Rather than analyzing or revisiting old experiences, this practice supports real-time integration opening you to clarity, presence, and a sense of freedom.

What to expect:

• Guided dynamic meditation and grounding
  - Breath to movement synchronization
  - Mantra and music to support emotional release
  - Periods of free, expressive dance
  - A safe, non-judgmental container

This class is open to all bodies and all levels of movement experience. Whether you’re seeking emotional release, nervous-system support, or a deeper connection to yourself, Somatic Dance offers a powerful way to move, feel, and reset.

About the Facilitator:

Gina is a Somatic Dance teacher and Life Coach. She brings a trauma-informed, nervous system aware movement practice that integrates breath, meditation, mantra, and expressive dance.

Her work supports people in meeting their resilient edge, the place where regulation, self trust, and growth meet. Creating a grounded, intentional container, Gina teaches students to reconnect with their bodies and access their own inner authority. Her classes emphasize embodied boundaries, emotional integration, and present moment awareness. The somatic tools offered extend beyond the dance floor and into daily life.

With a steady embodied presence, Gina guides her students toward self-sovereignty, resilience, and authentic expression, helping them release old identities that no longer serve and move forward with clarity, strength, and choice.

CLICK HERE TO REGISTER FOR $55

Join us for our exclusive monthly gathering!

These three powerful leaders join forces every month to bring together incredible healing magic.

Experience a heart-opening cacao ceremony led by Allison Goode. Transition seamlessly to being led by Mandy Adams as she facilitates deep transformation through the art of conscious and activating breathwork, resulting in restoration and connection to self. Conclude the evening as Billy Pinkerton serenades you with the soothing tones of his sound bowls, gongs and other instruments, all infused with powerful energy healing.

Throughout this ceremony, Mandy, Allison and Billy will walk around the room and administer energy clearing, and healing through the use of Reiki, tuning forks and other healing practices.

NOTE: This is a Premium Event. This event is not included in Memberships.

CLICK HERE TO REGISTER FOR $55

Reconnect to your body, your desire, and the woman you're becoming.

This workshop is an immersive experience for women who are ready to feel more, in their bodies, in their relationships, and in their lives.

Through guided breathwork, somatic movement, and intimate group exploration, you'll learn how to access pleasure as a source of power, presence, and vitality.

Whether you're healing disconnection, reigniting desire, or simply ready to feel more alive, this space was made for you.

No experience necessary. Come as you are.

What's Covered:

- The science and somatics of pleasure and arousal
- Breathwork practices for body awakening and nervous system regulation
- How desire shows up (and shuts down) in the body
- Practical tools to deepen your relationship with yourself

Who It's For: Women of all relationship statuses, backgrounds, and experience levels

What to Bring: Comfortable clothes, an open mind, a journal

About the facilitator
Rose Heartsong is an intimacy coach, radio show host, and somatic kink practitioner with over 12 years of experience working with individuals and couples. She is the host of Sex Ritual Radio and founder of Rose Heartsong Coaching. Her work bridges body-based practice, relational intelligence, and erotic education to help people feel more connected, to themselves and to each other.