![Self Awareness Group cover photo](https://secure.meetupstatic.com/photos/event/6/b/4/a/clean_521607466.webp)
What we’re about
We will use Meditation, Yoga and Peer support to develop life enhancing habits
Choosing a Goal
Thinking clearly
Nonviolent communication
Being open to feedback
Moving toward the goal
Being adaptive
We follow Marshal Rosenberg's philosophy: Anything worth doing is worth doing poorly. We don’t aim at perfection. We try to be progressively less stupid!”