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What we’re about

What does it mean to be brave? I believe it stems from emotional strength, enabling us to confront discomfort directly.

It is the one constant in life, is 'change', and knowing this allows us to establish realistic expectations and emotionally prepare for life's challenges.

Before we can move forward, we must address our past experiences and confront our uncomfortable emotions. By doing this work, learning, and facing these feelings, we can cultivate a prepared mindset for whatever the future may hold.

Having worked extensively with clients one-on-one to navigate these processes, it's time to offer this support in a group setting. This will help raise awareness of these skills and build communities of emotionally resilient individuals.

Our program will be delivered as a series, both in-person and online, providing the flexibility to attend all sessions or those that suit your schedule. Our vision is that over time, you'll grasp the essential principles needed to become emotionally resilient, confident, and at peace with yourself.

We invite you to join this community and look forward to meeting you soon.

Pricing is set with a sliding scale of $10-$40 which allows you to contribute what is comfortable for you financially, you can either pay full price online, bring money on the night or transfer to the following bank account 12-3494-0088113-00

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