Bear Yoga with Derek (Virtual)
Details
From your own home, enjoy our gentle bear yoga class with body-positive teacher Derek. This class is part of Beyond Belly Membership, if you'd like to learn more visit: https://www.coachcub.com/beyondbelly
This class is all about moving with joy, breathing with intention, and showing up exactly as you are—big belly and all! Derek is here to help you feel good in your body, not change it. Let’s flow, grow, and have a damn good time doing it!
Class Description:
This VIRTUAL yoga practice for all levels. It's going to be fun and supportive!
- No weights or equipment
- No experience needed.
- You will learn how to move your body in a way that works for you
- You will tie your breath and movement into your intentions and goals
Ticket Info:
Buy your ticket to this single event at
https://bearyogaaugust13.eventbrite.com
OR
Subscribe to Beyond Belly for monthly movement, meditation, community discussions, and fun virtual meet-ups at www.coachcub.com/beyondbelly
We offer financial support if you are a student, unemployed or underemployed. Email us at jon@coachcub.com to register that way.
Instructor Bio:
Derek Haigler is passionate about bringing yoga to all, regardless of financial or physical ability.
His goal is to help individuals improve quality of life, and work/life balance through the healing power of yoga.
FAQs:
Do I need a mat or any equipment?
Nope! Everything you need will be provided.
Do I need to have experience with yoga?
No, this class is for all levels, including absolute beginners.
What should I wear?
Wear whatever is comfortable for you. Shirt and shorts are required (you can take your shirt off if you're hot though!)
!! Be sure to RSVP at https://bearyogaaugust13.eventbrite.com
Bear Yoga with Derek (Virtual)