Virtual Breathwork
Details
A virtual breathwork journey to enhance physical, mental, and emotional wellbeing. A gentle yet activating practice that meets you right where you are — in the comfort of your own space, at your own pace. No striving. No fixing. Just breath, body, and presence. Come as you are, leave with more clarity and peace.
Time: 10:00 AM PST
Location: Virtual
The session is free to attend.
Doors will close 5 minutes after the start time to honor the container.
How to Prepare:
- Yoga mat or bed
- Comfy clothes
- Blanket
- Eye mask
- Anything that helps you feel supported (tea, journal, crystal, or comfort item)
AI summary
By Meetup
Online breathwork session for anyone seeking to enhance physical, mental, and emotional wellbeing; you leave with greater clarity and inner peace.
AI summary
By Meetup
Online breathwork session for anyone seeking to enhance physical, mental, and emotional wellbeing; you leave with greater clarity and inner peace.